SUSIEMT
500,000-749,999 SparkPoints 556,651
SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Saturday, March 6
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 48 fl oz
12
0
0
2
Coffee-mate Original Creamer (2g powder) , 6 tsp
60
6
3
0
Natures Bounty Hair Skin and Nails gummy (2 pieces), 1 serving
15
4
0
0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving
30
0
3
0
Splenda No Calorie Sweetener, 9 tsp
0
9
0
0
Calcium Nature's Bounty, 2 Softgels
15
0
1
0
Boneless Rib Eye/New York Strip Walmart, 5 oz
183
1
9
22
Fit & Active Flatbread Original, 1 serving
90
16
3
9
aldi mini cinnamon raisin bagels 43g, 1 serving
110
23
1
3
Philadelphia Whipped Cream Cheese Original 1 serv=2 Tbsp (22g), 1 tbsp
25
1
2
1
Kirkland Signature Oven Roasted Turkey Breast 2 oz.(56g), 68 grams
73
0
1
17
Lunch
Cookies, GIRL SCOUT Peanut Butter Patties (2 cookies), 50 gram(s)
250
29
13
4
Dinner
Fruit Danish Pastry, 5 oz
526
68
26
8
Kirkland 88% Lean Ground Beef 12% fat serv size 4 oz, 2.2 oz
116
0
8
12
Cheddar Cheese, 18 grams
72
0
6
5
Fit & Active Flatbread Original, 1 serving
90
16
3
9
Snack
None
 
 
 
 
DAILY TOTALS:
1,667
173
78
90

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 84 720
DAILY TOTALS: 84 720

Exercise Note: None