SUZYMOBILE
200,000-249,999 SparkPoints 219,530
SparkPoints
 

SUZYMOBILE's Shared Food & Fitness Tracker

Previous Day
Monday, May 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cheddar Cheese, 0.25 cup, shredded
114
0
9
7
Butter, unsalted, 0.5 tbsp
51
0
6
0
Whole Milk / Vitamin D, 0.5 cup
75
6
4
4
Egg, fresh, whole, raw, 2 extra large
167
1
11
15
Lunch
Sushi, Spicy Tuna Roll (8 pcs.), 0.5 serving
160
31
1
7
Dinner
Baby Red (or Yellow) Potatoes (approx 5 potatoes), 0.5 serving
87
20
0
2
Fried Scallops, 2 large
67
3
3
6
Shrimp, fried, 4 large
73
3
4
6
Spinach frozen, PictSweet, 1 cup
30
3
0
2
Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Drinks
Alcohol, Whiskey (Rye or Scotch), 3 oz
208
0
0
0
White Wine, 6 fl oz
120
1
0
0
Evening Snack
Tate's Bake Shop Lemon Cookies (2), 1 serving
148
4
14
2
DAILY TOTALS:
1,299
73
53
50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming: general 20 99
Pilates 15 34
Walking: 3 mph (20 minutes per mile) 100 310
curls 5 0
triceps curl 5 0
DAILY TOTALS: 145 443

Quick Track
MINUTES
None
 

Exercise Note: None