SWALLIS7
100,000-149,999 SparkPoints 132,828
SparkPoints
 

SWALLIS7's Shared Food & Fitness Tracker

Previous Day
Thursday, January 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Bread White Slice Toasted, 2 serving
128
24
2
4
Scrambled Egg, 1 large
91
1
7
6
Celestial Seasonings (Wild Berry Zinger Tea), 2 cup
0
0
0
0
Lunch
Jimmy John's Totally Tuna 4" Sub - Tuna, Sprouts, Cucumber, Lettuce, Tomato & Hellman's, 0.75 serving
243
20
12
12
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
462
45
20
22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None