SWALLIS7
100,000-149,999 SparkPoints 132,828
SparkPoints
 

SWALLIS7's Shared Food & Fitness Tracker

Previous Day
Monday, January 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Pancakes, 2 pancake (4" dia)
147
28
2
4
Bacon, pork, microwaved, 1 medium slices, cooked (raw product packed 20/lb)
43
0
3
4
Celestial Seasonings (Wild Berry Zinger Tea), 2 cup
0
0
0
0
Maple Syrup, 2 tbsp
104
27
0
0
Lunch
Banquet Turkey Meal (turkey & gravy with dressing, mashed potatoes and peas), 262 gram(s)
230
27
8
15
Celestial Seasonings (Wild Berry Zinger Tea), 2 cup
0
0
0
0
Dinner
Wendy's Small Chili, 1 serving
170
16
5
15
"Jiffy" Corn Muffin / baked, 60 gram(s)
268
43
7
3
Subway Chocolate Chip Cookie, 1 serving
210
30
10
2
Snack
None
 
 
 
 
DAILY TOTALS:
1,174
170
35
43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None