SWALLIS7
100,000-149,999 SparkPoints 134,319
SparkPoints
 

SWALLIS7's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Scrambled Egg, 1 large
91
1
7
6
Bread White Slice Toasted, 2 serving
128
24
2
4
Subway Chocolate Chip Cookie, 1 serving
210
30
10
2
fat free french vanilla capachino 20 0z, 1 serving
200
47
0
0
Lunch
Celestial Seasonings (Wild Berry Zinger Tea), 2 cup
0
0
0
0
Wendy's Small Chili, 1 serving
170
16
5
15
KEEBLER, Club Crackers (4 crackers), 1 serving
70
9
3
1
Dinner
Chick-fil-A Chicken Sandwich, 1 serving
440
42
16
30
McDonald's Small French Fries, 1 serving
230
29
11
3
Snack
None
 
 
 
 
DAILY TOTALS:
1,539
198
54
61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking 2 15
DAILY TOTALS: 2 15

Quick Track
MINUTES
None
 

Exercise Note: None