ZIRCADIA
2,500-3,999 SparkPoints 2,743
SparkPoints
 

ZIRCADIA's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 23
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Clif Kid Z bar Protein Chocolate Mint, 1 serving
130
23
3
5
RXBar chocolate sea salt, 52 gram
210
24
9
12
Lunch
Taylor farms avocado ranch chopped kit, 3.5 cup
490
28
39
11
Dinner
forbidden Pad Thai rice noodles organic black and brown rice, 2.4 oz
240
52
2
5
Egg, fresh, whole, raw, 2 large
144
1
10
13
Sesame Oil, 1 1tsp
40
0
5
0
Yasai Fumi Furikake, 0.5 tbsp
15
2
1
1
Snack
Ghirardelli Intense Dark Sea Salt Soiree Squares (4 square/43g serving), 1 serving
53
6
4
1
Ghirardelli Intense Dark Sea Salt Soiree Squares (4 square/43g serving), 1 serving
53
6
4
1
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb)
110
29
0
1
Quinn Butter & Sea Salt Popcorn 1/3 bag, 1.5 serving
270
26
17
5
Beef Jerky - Jack Link's Original, 28 gram(s)
80
3
1
15
Pretzel Twists- GF, 30 gram
140
21
6
0
Peanut Butter, smooth style, with salt, 1 tbsp
94
3
8
4
DAILY TOTALS:
2,068
223
105
71

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 30 312
'All-Day' Activity 4 25
DAILY TOTALS: 34 337

Exercise Note: None