_WARRIOR4LIFE
60,000-79,999 SparkPoints 68,565
SparkPoints
 

_WARRIOR4LIFE's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 27
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cheerios Cereal, original , 1 cup (1 serving)
100
20
2
3
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz
30
1
3
1
Dried Cherries, 0.33 cup
140
34
0
1
Pecans (10 halves), 1 serving
89
0
0
0
Lunch
Bread, pumpernickel, 1 slice, regular
65
12
1
2
Deli meat, Turkey Breast - Kirkland (2 slices), 1 serving
60
1
1
10
Provolone Cheese, 1 slice (1 oz)
100
1
8
7
Mayonnaise, regular (mayo), 1 tbsp
90
0
10
0
Dinner
Tilapia (3.5 oz or 99.2g), 3.5 oz
126
0
3
26
KNORR Chicken Flavor Noodles, prepared, 1 serving
250
43
4
8
Mixed Vegetables, frozen, 0.5 package (10 oz)
91
19
1
5
Snack
Popcorn, oil-popped, 3 cup
165
19
9
3
Hood Cottage Cheese 4% milkfat, 0.5 cup
110
5
5
13
Dole Mandarin Oranges, 0.5 cup
80
19
0
1
DAILY TOTALS:
1,495
174
45
80

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 75 1434
DAILY TOTALS: 75 1434

Exercise Note: None