× Avoid falling off the wagon again this year with a challenge designed to help build healthy habits you can stick to all year long- and beyond!

Curb Your Sugar Cravings

Sugar! The more you have it, the more you want it. Are you looking for a way to break your sugar addiction? Start by identifying the hidden sugar in your diet. Sugar comes from the obvious places like ice cream and candy, but did you know it could also be in the granola bars, instant oatmeal or sports drinks you're consuming? Become an informed consumer and you can begin making positive changes.

The Hunt for Hidden Sugar

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