× Avoid falling off the wagon again this year with a challenge designed to help build healthy habits you can stick to all year long- and beyond!

Diet-Friendly Dining Out

The majority of Americans eat out at least once a week, and for many of us, it's much more frequent. Is it possible to control your diet when you're dining out? Absolutely! By making small changes, you can stay on track and not wreck your calorie budget. Can you make a healthy game plan for at least one restaurant meal this week? It's easier than you think!

85 Tips and Strategies for Eating Out

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