× Avoid falling off the wagon again this year with a challenge designed to help build healthy habits you can stick to all year long- and beyond!

Your Challenge is Complete!

Congratulations! You made it through SparkPeople's "Realistic Resolutions" Challenge. Hopefully you've learned helpful tips to improve your diet, become more active and establish healthy habits you can continue for the rest of your life. Today is your chance to review the lessons of the past month, paying special attention to those days where you might have struggled or need some additional work. No one is perfect, so what's important is that you learn from your mistakes and continue moving forward. Good luck! You've got the tools to do it!

Want to track results, post to the wall? Join or login now:

Join Challenge Now
And Create SparkPeople Account
Visit the Challenge SparkTeam for More Community Support

 only show day 30 (showing all)

Full Calendar