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The Zen of SparkPeople

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This group will use mindfulness of the Buddha's Four Noble Truths as a basis for improved nutrition and fitness.
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(5/30)General Team Discussion Forum
Sticky TopicBook Game EARTHSEAME 18 2/6/2014 3:09:24 PM
Christmas or Winter Festival Joy HEALTHYBEAR24 1 12/19/2013 7:23:05 PM
Falun Gong or Dafa HEALTHYBEAR24 1 8/27/2013 1:31:52 AM
Summer plans HEALTHYBEAR24 1 6/2/2013 11:49:51 PM
Conscious Eating: Card of the Day EARTHSEAME 38 3/17/2013 2:20:12 AM
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(3/29)Introduce Yourself to Team Forum
I am here DEUSMACHINA 1 6/18/2012 6:15:10 PM
Hello MAIDAMONTREAL 1 6/13/2012 8:36:38 AM
hello - again from becky LEMONS95 1 5/13/2012 10:18:02 PM
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(2/2)Mindful Living, Thoughts and Actions Forum
Sticky TopicWhat this Forum is about CD9868064 2 1/12/2013 12:56:21 AM
Being Present CD9868064 4 6/29/2011 2:40:46 PM
(1/1)Exercising like you mean it Forum
Sticky TopicWhat do you think of when you're exercising? CD9868064 11 5/2/2012 11:13:07 PM
Questions? Forum

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Individual Goal: Team August Progress / Team Goal:
Be wholly in the moment 1 activity 1 time per day 0 / team goal not defined Join Team
Meditate or quiet the mind 1 fifteen minutes per day 0 / team goal not defined Join Team

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