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Montgomery Spark's the Official City Team

Join this team 4,492 Members
Stay and workout with Montgomery & the area City&Town. WELCOME! It's great to see you. Let's get started, together.

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Starter: Posts: Last Post:
(5/115)General Team Discussion Forum
Sticky TopicOPEN - Cafe Montgomery - chat room IAMCHANGE 21 11/24/2020 3:39:54 PM
Sticky TopicTHE WEATHER ---- NO EXCUSE IAMCHANGE 8 10/27/2020 5:20:22 PM
Sticky TopicFitness workout watches IAMCHANGE 1 10/23/2020 5:24:21 PM
My 365 day goal IAMCHANGE 1 10/23/2020 5:32:20 PM
Think positive IAMCHANGE 1 10/23/2020 5:30:57 PM
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(3/68)Introduce Yourself to Team Forum
Sticky TopicHello Montgomery IAMCHANGE 1 10/23/2020 5:39:54 PM
Sticky TopicHi everyone! So where are you from! IAMCHANGE 1 10/23/2020 5:42:27 PM
Welcome & Welcome Back IAMCHANGE 1 1/5/2019 12:04:25 AM
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(3/27)Challenges Forum
Sticky TopicNovembers challenge IAMCHANGE 1 10/23/2020 5:46:21 PM
Sticky TopicNovember welcomes Thanksgiving IAMCHANGE 1 10/23/2020 5:48:13 PM
Sticky TopicThanksgiving plans IAMCHANGE 1 10/23/2020 5:50:10 PM
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(3/17)Water- Weight - WORKOUT Forum
Sticky TopicMy weight and expect ability of losing it IAMCHANGE 2 11/2/2020 10:01:24 PM
Sticky TopicHow are you doing with your Intake water? IAMCHANGE 1 10/23/2020 5:52:57 PM
LET TALK ABOUT IT IAMCHANGE 1 11/2/2020 10:03:02 PM
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(3/39)A HEALTHY NEW ME Forum
Take this post down here to add a topic IAMCHANGE 2 10/23/2020 6:05:08 PM
Add a topic IAMCHANGE 2 10/23/2020 6:04:24 PM
More free space IAMCHANGE 2 10/23/2020 6:03:43 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
0 / 400 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
3,729 / 6,500 (57%)
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Walk 10,000 steps per day
My Goal Progress
6,114 / 300,000 (2%)
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Team Statistics

  • Nov 2020 SparkPoints: 1,215
  • Nov 2020 Minutes: 3,729