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Healthy Lifestyle For Our 40's

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This team is for us 40-somethings who have made a commitment to a healthy lifestyle through diet and exercise. Welcome!

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/848)General Team Discussion Forum
Let's Taco Bout It Chat	SUNNY-DAHLIA	1	7/30/2020 3:00:27 PM
Fabulous In Our Forties	SUNNY-DAHLIA	1	7/30/2020 2:44:42 PM
Fit In Our Forties	SUNNY-DAHLIA	1	7/30/2020 2:49:53 PM
How Do You Maintain A Healthy Lifestyle?	SUNNY-DAHLIA	1	7/30/2020 4:27:37 PM
Healthy Lifestyle	SUNNY-DAHLIA	1	7/30/2020 4:20:33 PM
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(3/1,198)Introduce Yourself to Team Forum
My Name is * And I'm *	SUNNY-DAHLIA	1	7/30/2020 5:08:40 PM
Brand New	REPLANTEDOKIE	4	7/30/2020 5:11:48 PM
New Member Here	MISSTOMIKA	3	7/30/2020 5:14:48 PM
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(3/35)my Nutrition Forum
Did You Track Your Food Today? emoticon	SUNNY-DAHLIA	1	7/30/2020 3:11:29 PM
Did You Eat Your Protein Today? emoticon	SUNNY-DAHLIA	1	7/30/2020 3:14:06 PM
Did You Eat Your Vegetables Today? emoticon	SUNNY-DAHLIA	1	7/30/2020 3:12:50 PM
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(3/34)my Fitness Forum
Workout Minutes	SUNNY-DAHLIA	1	7/30/2020 3:08:50 PM
What Exercise Did You Do Today emoticon	SUNNY-DAHLIA	1	7/30/2020 3:09:24 PM
How Many Calories Did You Burn Today	SUNNY-DAHLIA	1	7/30/2020 3:10:05 PM
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(1/1)my Hopes Forum
A Pizza My Heart * Hopes I Have	SUNNY-DAHLIA	1	7/30/2020 3:07:25 PM

Individual Goal:	Team August Progress / Team Goal:
Eat at least 3 servings of fruits & vegetables daily (aim for 5) 3 servings per day	70 / 2,700 (3%)	Join Team
Exercise 30 minutes 4 times per week	12 / team goal not defined	Join Team