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Healthy Lifestyle For Our 40's
This team is for us 40-somethings who have made a commitment to a healthy lifestyle through diet, positive thinking, and exercise.
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Team Goals
Individual Goal: | Team February Progress / Team Goal: | |
Eat at least 3 servings of fruits & vegetables daily (aim for 5) 3 servings per day |
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Exercise 30 minutes 4 times per week |
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Eat The Rainbow 4,000 3 1 time per day |
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