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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/271)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! CD13384562 6514 1/20/2021 1:52:55 PM
Sticky TopicDot Calendar Challenge January 2021 SWEETENUFGILL 71 1/20/2021 12:15:16 PM
Check in with an Emoticon: Mood for the day? CD13384562 1589 1/19/2021 10:29:11 AM
Sunday - counting our blessings SWEETENUFGILL 99 1/18/2021 8:51:11 AM
Dot Calendar Challenge - December 2020 SWEETENUFGILL 64 1/1/2021 1:47:04 PM
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(3/70)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? SWEETENUFGILL 14 12/27/2019 2:44:01 PM
Sticky TopicIntroduce yourself here CD13966857 451 1/8/2021 8:58:15 AM
Newbie Here CD23833959 6 1/2/2021 8:42:45 AM
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(3/329)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky TopicLINKS 100 DWL, 100 MORE, FWTS SWEETENUFGILL 5 4/28/2020 3:39:53 AM
Sticky Topic100 More DWL - Day 14 Ditch the Parent CD13384562 45 1/20/2021 10:45:13 AM
100 More DWL - Day 13 Get Some Passion CD13384562 44 1/19/2021 3:05:26 PM
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(3/152)Journals - you can keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CD13966857 1 10/1/2013 10:55:16 AM
Julee's More DWL 2021 ITS_MY_TURN_NOW 14 1/20/2021 8:29:00 AM
Phyllis - 1 to 100 More & Pull Myself Back Up MAWMAW101 40 1/18/2021 6:53:08 PM
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(3/74)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? SWEETENUFGILL 1 8/31/2016 4:22:53 AM
A-Z activities you can choose instead of eating CD13384562 168 1/18/2021 8:52:44 AM
Miscallaneous - CBT SWEETENUFGILL 5 1/8/2021 3:11:28 PM
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