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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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(5/391)General Team Discussion Forum
Sticky TopicClearing Up Confusion DO NOT POST HERE ROSALIEESTHER 1 1/20/2015 3:27:27 AM
Sticky TopicCheck In and Chat! ROSALIEESTHER 1601 1/23/2020 12:07:12 PM
Have you given up caffeine? MRSLIVINGWELL 14 1/22/2020 12:17:24 PM
Mashed Potatoes GRAMCRACKER46 3 1/22/2020 8:11:26 AM
Easy kitchen cleanup! SHMOOKITTY 4 1/2/2020 3:40:49 AM
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(3/62)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! DS9KIE 83 10/16/2019 9:31:36 AM
Sticky TopicAll the ideas to staying on healthy plan DS9KIE 25 6/12/2019 10:48:09 AM
Sticky TopicFruit and Veggie alphabet DS9KIE 223 11/11/2019 10:41:21 AM
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(3/49)Any Questions Forum
Sticky TopicWhat's New and Beneficial About..... DS9KIE 15 12/2/2016 11:41:30 PM
High blood pressure & cholesterol improvements??? 2B4AHEALTHYLIFE 10 1/17/2020 4:05:46 PM
Daily Bean Portions SHMOOKITTY 6 11/6/2019 9:06:13 AM
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(3/212)Articles and information Forum
Angina and McDougall MRSLIVINGWELL 4 11/14/2019 9:41:59 AM
Free Mcdougall Program--The How MRSLIVINGWELL 6 10/22/2019 8:49:12 AM
Two Nurses In Tennessee Preach 'Diabetes Reversal' MRSLIVINGWELL 2 8/13/2019 11:50:34 AM
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(3/246)Recipe Forum
Air Fryer cookbook SHMOOKITTY 3 1/21/2020 10:46:40 AM
Easy stir fry sauce GRAMCRACKER46 2 12/4/2019 10:20:07 AM
NoraCooks Easy Vegan Gravy GRAMCRACKER46 2 11/14/2019 9:46:13 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Eat at least 3 plant-based meals per day
My Goal Progress
142 / 100 (142%)
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cardio 150 min per week
My Goal Progress
0 / 500 (0%)
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NO added, processed oils, 1 per meal, 1 time per day
My Goal Progress
62 / 31 (200%)
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