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(5/325)General Team Discussion Forum
LINKS - things of interest	SMILES4383	7	9/9/2015 11:10:09 AM
Daily Discussion -- Catheletes	SMILES4383	295	4/29/2021 8:35:11 PM
Ideas for extreme modifications?	CD15529605	2	5/20/2020 9:55:00 AM
LITE	SMILES4383	6	1/27/2019 8:56:32 PM
FIT SPLIT	SMILES4383	3	1/11/2018 7:48:30 PM
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(3/91)Introduce Yourself to Team Forum
Welcome... and let's get aquainted...	SMILES4383	138	10/16/2019 10:51:55 AM
START YOUR OWN DAILY LOG THREAD....	SMILES4383	1	5/14/2008 1:18:56 PM
Finding YOUR ideal body weight and BF%	SMILES4383	14	7/13/2010 9:31:01 AM
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(3/56)CHALLENGES.....whatever motivates toward SUCCESS Forum
EMOTICONS	SMILES4383	83	8/19/2018 2:24:08 PM
2015 STS CHALLENGE 08-02-15 thru 11-14-15	SMILES4383	193	11/13/2015 6:48:29 PM
CHALLENGE TOOL BOX	SMILES4383	8	6/19/2015 8:35:53 AM
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(3/45)Cathe Choreography....getting it down. Forum
Cathe Choreography can be tough.	SMILES4383	1	3/28/2008 10:12:48 AM
Start it out on the FLOOR......	SMILES4383	18	10/10/2010 9:08:01 AM
Weights - more or less???	SMILES4383	25	7/16/2010 11:44:26 PM
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(3/9)Cathe Series Forum
STS - The Program	SMILES4383	3	8/26/2011 9:00:55 AM
Why STS is a Better System	SMILES4383	1	7/10/2011 2:27:32 PM
INTENSITY ~ 2002	SMILES4383	2	3/10/2015 11:37:28 AM
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Individual Goal:	Team June Progress / Team Goal:
Do 1 Cathe workout 1 time per week	0 / 75 (0%)	Join Team
Exercise for 20 minutes 5 times per week	0 / 100 (0%)	Join Team
Drink 8 cups of water per day	0 / 200 (0%)	Join Team