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Spark Alaska - The Official Team!
Alaskans and Alaska-admirers getting healthier together. Alaska is a unique place, both in its physical beauty and the challenges of living here. Come share our journey!
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Team Message Boards
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Starter: | Posts: | Last Post: |
(5/149)General Team Discussion Forum | |||
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RAINYAK | 29 | 5/10/2015 12:06:53 AM |
Alaska Sparkies? | AKMARYKAY | 1 | 11/5/2020 6:51:27 PM |
Anyone active in this group? | AKMARYKAY | 1 | 10/20/2020 2:41:17 PM |
Anyone here in SE Alaska? | ALASKANWILDFYRE | 8 | 4/29/2018 1:05:22 AM |
Today I am... | PSALM22 | 26 | 8/31/2015 2:21:28 AM |
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(3/268)Introduce Yourself to Team Forum | |||
Hello from Texas | WENDYSHEPARD | 1 | 9/3/2015 9:46:18 AM |
New in Anchorage (Eagle River) | BRIDGIEEE | 2 | 10/15/2014 9:59:37 PM |
Living the good life in Fairbanks | LVNGDAGUDLYFE | 1 | 10/2/2014 11:49:03 PM |
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(3/14)Challenges! Forum | |||
Challenge Initiation | KRISTENR18613 | 4 | 5/11/2015 11:36:44 AM |
Lazyman Triathlon | SCARLETBEGONIA4 | 1 | 6/22/2013 12:06:12 PM |
. | SCARLETBEGONIA4 | 1 | 1/30/2013 3:10:57 PM |
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(2/2)Just for fun Forum | |||
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RAINYAK | 10 | 7/10/2014 12:57:23 PM |
Spit or Swallow | AKSTACEY70 | 76 | 8/30/2015 6:12:58 PM |
Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Eat 5 Veggies and/or fruits per day |
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Walk/Run/Jog/Bike 100 miles per month |
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Eat no bad fast foods - only healthy choices! 0 bad choices today! 1 time per day |
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Do 1 good thing for yourself each day 5 times per week |
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Walk instead of........ 1 time per day 4 times per week |
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