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Calling all Canadians

Join this team 361,925 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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(5/1,292)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 40 6/6/2021 12:08:19 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 1993 6/21/2021 6:30:42 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... CD14183085 7316 6/21/2021 12:42:39 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 2654 6/5/2021 6:36:08 PM
Message Removed CD11921521 6 5/21/2021 10:03:43 PM
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(3/3,756)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Hello from Cambridge Ontario 1AVERY 5 2/20/2021 6:53:00 PM
Message Removed CD26669225 4 2/3/2021 8:48:25 PM
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(3/422)TEAM CHALLENGES Forum
Sticky TopicJune 2021: Calories IN and OUT YICHE12 4 6/1/2021 1:48:57 PM
Sticky TopicJune 2021: Exercises Performed YICHE12 5 6/1/2021 1:47:16 PM
Sticky TopicJune 2021: Trans Canada Trail/Fitbit Challenge YICHE12 4 6/8/2021 6:49:35 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
Canada's New Food Guide EDWARDS1411 10 2/27/2021 1:29:04 PM
12 Things You Should Know About Your Thyroid YICHE12 9 12/8/2020 6:50:22 PM
Message Removed CD16954207 5 7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
OCCUPATION NS.....A-Z CD14183085 3117 6/21/2021 8:19:29 PM
Game: Last letter starts a new word YICHE12 2550 6/21/2021 8:18:35 PM
Congaline the words using LAST TWO LETTERS YICHE12 2060 6/21/2021 8:17:42 PM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,624 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
653,729 / 5,000,000 (13%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
894 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
514,513 / 3,000,000 (17%)
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How many Spark Points for today? 25 points per day 14,453 / team goal not defined Join Team

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