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Official Tame Your Sweet Tooth Challenge
Want to learn how to control your sweet cravings and incorporate sugar into your diet without going overboard? Join SparkPeople's Official 4-week "Tame Your Sweet Tooth Challenge"!
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Team Message Boards
Team Goals
Individual Goal: | Team February Progress / Team Goal: | |
Replace a trigger food with a healthy substitute 3 times per week |
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Journal or blog about your progress 3 times per week |
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Eliminate ONE specific sweet that is a trigger for you ie. cookies, soda, cake etc. 0 sweets 7 times per week |
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