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Perfect Health Diet
The Perfect Health Diet Book helps us to understand the dietary and nutritional practices that lead to optimal health. Here we can learn from each other while on our quest for Perfect Health.
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Team Message Boards
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Starter: | Posts: | Last Post: |
| (5/46)General Team Discussion Forum | |||
 What is the Perfect Health Diet? |
GOPINTOS | 8 | 7/15/2013 1:03:43 PM |
| Useful PHD Links |
GOPINTOS | 6 | 9/19/2013 12:52:31 PM |
| Yeah! of the Day!! |
GOPINTOS | 37 | 5/5/2014 7:41:12 AM |
| Confused! | KEEGSMOM1 | 12 | 2/1/2014 6:37:53 PM |
| Few More Spark Changes | GOPINTOS | 1 | 11/21/2013 5:11:56 PM |
| See More Topics › | |||
| (3/4)Introduce Yourself to Team Forum | |||
| Please Introduce Yourself Here! |
GOPINTOS | 59 | 5/3/2014 12:13:56 PM |
| Birthday List Here! |
GOPINTOS | 20 | 7/15/2013 3:50:15 PM |
| Hello! | KEEGSMOM1 | 2 | 1/6/2013 7:37:02 AM |
| See More Topics › | |||
| (3/9)Motivation, Progress, & Success Forum | |||
| Reader Results |
GOPINTOS | 1 | 10/26/2012 12:01:40 PM |
| How's it going? |
GOPINTOS | 39 | 8/22/2013 2:03:14 AM |
| What are your September Goals? | GOPINTOS | 2 | 9/1/2013 5:11:04 PM |
| See More Topics › | |||
Team Goals
| Individual Goal: | Team March Progress / Team Goal: | |
| Drink 8 cups of water per day |
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| Get 8 hours of sleep per day |
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| Do 500 minutes of fitness activities per month |
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| Earn 500 sparkpoints per month |
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Team URL: https://teams.sparkpeople.com/perfecthealthdiet
Team Board RSS: Perfect Health DietTeam Message Board RSS Feed
Team Board RSS: Perfect Health DietTeam Message Board RSS Feed
