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Team Keto!

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Team Keto is for members who are eating Ketogenic (high fat, moderate protein, low carb) to lose weight, or for better health. If you want to learn about Keto you are welcome too.

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(5/330)General Team Discussion Forum
Sticky TopicDaily Chat January 2020. Happy New Year! NIGHTSKYSTAR 498 1/24/2020 8:42:27 PM
Sticky TopicLow Carb Food List , 8% or less (see first post) -JAMES- 119 1/21/2020 11:52:13 AM
Sticky TopicFor Those New to Keto (see first post) -JAMES- 383 1/21/2020 7:46:59 PM
Full Day Of Eating CAT125 476 1/24/2020 9:25:00 PM
Avocados RUSTY_WOODS 25 1/8/2020 8:05:08 AM
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(3/244)Introduce Yourself to Team Forum
Sticky TopicWhat's your story? NIGHTSKYSTAR 606 1/18/2020 6:14:01 AM
Just joined SHAYNE139 24 1/24/2020 2:09:56 PM
Newbie KETOHAG 6 1/21/2020 1:32:53 PM
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(3/110)Recipes Forum
Sticky TopicKeto cookbooks and recipes -JAMES- 57 1/18/2020 9:03:25 AM
Sticky TopicBreakfast Ideas -JAMES- 16 1/19/2020 10:12:02 AM
keto cheeseburger fat bombs NIGHTSKYSTAR 9 1/23/2020 1:10:11 AM
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(3/85)Exercise & Health & Science Forum
Sticky TopicJanuary 2020..No snacking challenge NIGHTSKYSTAR 10 1/20/2020 10:48:57 AM
Sticky TopicBad Fats and Cholesterol -JAMES- 7 6/10/2019 11:55:08 AM
Projects.. ..anything goes!! NIGHTSKYSTAR 62 1/4/2020 4:56:57 PM
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(3/30)Book club and personal journals Forum
Sticky TopicBook Club NIGHTSKYSTAR 135 1/24/2020 6:55:36 PM
Rusty's Journal RUSTY_WOODS 147 1/18/2020 6:19:08 AM
Keto + Intermittent Fasting SHAFFERCHET 25 12/22/2019 8:48:44 AM
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Explore More Teams in This Category: Nutrition and Cooking  ›  Low Carbers  ›  
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