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I Need Sleep!

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For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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(5/1,581)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 3087 1/2/2021 9:41:32 AM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 52 1/10/2021 9:52:37 AM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 23236 3/7/2021 2:57:47 PM
Which emoticon describes you today? MSHELEN21 10427 3/7/2021 10:28:02 PM
How Did You Sleep? _LINDA 3978 3/7/2021 9:44:15 PM
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(3/6,270)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 166 6/23/2019 6:00:53 AM
Sticky Topicmy name is Patricia PAFINKS 59 2/22/2020 3:36:50 PM
Hello... ABOVETHECLOUDS 2 12/27/2020 7:57:47 PM
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(3/108)Challenges / Spark Fun Forum
Two words - Change one: Game CD1173973 18551 3/7/2021 2:07:06 PM
What is your Spark Points for the day? 123ELAINE456 8178 3/6/2021 7:57:23 PM
HOW DO YOU FEEL TODAY A-Z PEPPYPATTI 4533 12/31/2020 7:06:09 PM
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(3/129)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 95 9/29/2020 1:21:15 AM
Melatonin for Sleep QUEW55 33 6/25/2020 6:08:03 PM
Trazodone CD12107401 56 3/27/2020 12:35:19 PM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
71 / 35,000 (0%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
116 / 5,000 (2%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
39 / 500 (8%)
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