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Walking Away the Pounds With Ease Team

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You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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(5/14)General Team Discussion Forum
Sticky TopicQuestion of the Day...??????? CD15491213 2572 9/26/2020 5:40:34 PM
Sticky TopicHow many mile did you walk today TCANNO 3291 9/26/2020 5:40:54 PM
Sticky TopicDid you exercise Inside or Outside Today? CD15491213 2725 9/26/2020 5:41:14 PM
Bonus Points For Our Team How Many Did You Get... CD15491213 5185 9/26/2020 8:53:20 AM
Walk in Cafe CD22500998 44 8/17/2020 7:36:23 PM
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(3/17)Introduce Yourself to Team Forum
Sticky TopicDid You Post to the Team Wall... CD15491213 997 9/26/2020 1:59:08 PM
Sticky TopicEmoticon.. .Encourage your team mates CD15491213 1964 9/26/2020 5:41:36 PM
New Members. ..Please introduce yourselves here. CD15491213 340 6/12/2019 6:52:51 PM
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(3/9)Fun and Games Forum
Sticky TopicA-Z ....Fill in the blank CD15491213 3360 9/26/2020 5:01:26 PM
Sticky TopicA - Z......Cities or Towns CD15491213 4310 9/26/2020 5:43:13 PM
Sticky TopicA-Z.....FOODS WE EAT CD15491213 2404 9/26/2020 5:44:49 PM
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(3/138)Team Challenges Forum
Sticky TopicThe September 2020 Step Challenge - No chats TCANNO 6 9/15/2020 11:48:40 AM
Sticky TopicAugust 2020 Step Challenge Below - No chats TCANNO 7 8/9/2020 9:29:15 PM
Sticky Topic$$ SEPTEMBER $$ Money Jar ADRIENALINE 3 9/3/2020 3:03:26 PM
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(3/50)READ AND ARTICLE...Useful tips Forum
Sticky TopicAre You Exercising Mindfully? CD15491213 23 6/29/2019 4:12:37 PM
Sticky Topic8 Exercises for Better Balance CD15491213 7 2/17/2017 6:33:45 PM
Sticky TopicYoga moves for walkers ADRIENALINE 1 5/16/2017 4:08:32 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,976 / 6,500 (30%)
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Walk 5,000 steps per day
My Goal Progress
3,221,791 / 25,550,000 (13%)
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Walk/Run 5 miles per week
My Goal Progress
1,325 / 100,000 (1%)
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Earn 100 sparkpoints per month
My Goal Progress
197,195 / 500,000 (39%)
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Get 8 hours of sleep per day 804 / team goal not defined Join Team

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