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Walking Away the Pounds With Ease Team

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You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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(5/14)General Team Discussion Forum
Sticky TopicQuestion of the Day...??????? CD15491213 3002 6/25/2021 6:42:18 AM
Sticky TopicHow was your walk today? Tell us all about it. ADRIENALINE 370 6/24/2021 3:04:44 PM
Sticky TopicWalk in Cafe CD22500998 51 4/28/2021 8:26:01 PM
Bonus Points For Our Team How Many Did You Get... CD15491213 6036 6/25/2021 8:18:38 AM
How many mile did you walk today TCANNO 3831 6/24/2021 4:29:51 PM
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(3/17)Introduce Yourself to Team Forum
Sticky TopicDid You Post to the Team Wall... CD15491213 1241 6/24/2021 4:24:47 PM
Sticky TopicEmoticon.. .Encourage your team mates CD15491213 2349 6/25/2021 6:49:05 AM
New Members. ..Please introduce yourselves here. CD15491213 340 6/12/2019 6:52:51 PM
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(3/9)Fun and Games Forum
Sticky TopicA-Z ....Fill in the blank CD15491213 3839 6/24/2021 4:26:28 PM
Sticky TopicA - Z......Cities or Towns CD15491213 4767 6/24/2021 7:46:56 PM
Sticky TopicA-Z.....FOODS WE EAT CD15491213 2830 6/24/2021 4:31:43 PM
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(3/156)Team Challenges Forum
Sticky TopicJune 2021 Step Challenge - No chats TCANNO 5 6/4/2021 7:22:39 PM
Sticky TopicMay 2021 Step Challenge - No chats TCANNO 6 5/4/2021 11:42:54 AM
Sticky TopicHow many miles did you go in June? ADRIENALINE 2 6/4/2021 7:14:15 PM
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(3/50)READ AND ARTICLE...Useful tips Forum
Sticky TopicAre You Exercising Mindfully? CD15491213 24 12/11/2020 12:47:31 PM
Sticky Topic8 Exercises for Better Balance CD15491213 7 2/17/2017 6:33:45 PM
Sticky TopicYoga moves for walkers ADRIENALINE 1 5/16/2017 4:08:32 PM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,026 / 6,500 (16%)
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Walk 5,000 steps per day
My Goal Progress
3,518,481 / 25,550,000 (14%)
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Walk/Run 5 miles per week
My Goal Progress
1,182 / 100,000 (1%)
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Earn 100 sparkpoints per month
My Goal Progress
160,104 / 500,000 (32%)
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Get 8 hours of sleep per day 556 / team goal not defined Join Team

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