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Small Goals Commitment Challenge

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Welcome to SparkGuy's Small Goals Commitment Challenge SparkTeam! Use this team to check off your goals in the 4 Cornerstones below. You don't need to do everything every day. Just do your best with this big picture in mind. The Crisscross Effects from this big picture will change your life! The fitness and health checkmarks are based on how you feel you did in that area each day. See the sticky notes in the message boards for more information.

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(5/64)General Team Discussion Forum
Sticky TopicLet's Chat CHANGING-TURTLE 7038 5/29/2020 4:26:48 PM
Sticky TopicFruits and Veggies A-Z GMADONNA70 246 5/29/2020 11:17:24 PM
Sticky TopicGoals for today. RBARNES12 772 5/29/2020 10:43:23 AM
Your mood.... emoticon it!! :) BELLACUDDLES 10659 5/30/2020 2:11:56 AM
A-Z how are you feeling? Make it positive! BELLACUDDLES 1888 5/29/2020 3:32:19 PM
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(3/55)Introduce Yourself to Team Forum
Sticky TopicLaughter IS Good Medicine! 2BDYNAMIC 2125 5/29/2020 3:46:20 PM
Sticky TopicLET US BE THANKFUL GMADONNA70 913 5/29/2020 3:48:03 PM
Introduction KATRENIAH 25 5/23/2020 5:08:12 AM
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(3/3)New Articles, Lessons, Activities Forum
Sticky TopicNew Lesson: Why 10+ Fitness Minutes Works SPARKGUY 134 5/30/2020 12:05:59 AM
Sticky TopicNew Lesson: Streaks (10+ fitness minutes & more) SPARKGUY 109 5/29/2020 3:49:17 PM
New Lesson: Limit Sugar (Watch "That Sugar Film") SPARKGUY 58 5/21/2020 10:34:13 PM

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