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Spark Connecticut - The Official Team

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For those who live in Connecticut - let's share ideas about getting fit in CT! Discuss parks, healthy restaurants, hiking/biking trails, pitfalls/successes and lend your support.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/373)General Team Discussion Forum
Daily Chit Chat--the anything goes topic	JANROLG	57	8/9/2020 9:23:12 AM
Suggestions For This Team	JANROLG	1	11/17/2016 6:50:08 AM
What are you struggling with?	JANROLG	13	10/7/2020 8:23:16 PM
Daily Tally Challenge Game	SMIDGET65	10226	6/14/2021 8:11:34 PM
Inspiration	DEBRAJ61	160	1/30/2017 7:28:39 AM
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(3/521)Introduce Yourself to Team Forum
Tell Us About Yourself!	JANROLG	16	7/30/2016 8:59:57 PM
Where in CT are you?	STC1982	77	2/25/2021 6:36:39 AM
What town would you like to see our next walk?	DEBRAJ61	4	10/14/2016 3:24:37 PM
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(3/7)Health and Fitness Forum Forum
What have you done for exercise today?	JANROLG	24	10/24/2017 9:17:44 PM
What is your favorite cardio exercise and why?	DEBRAJ61	3	11/26/2016 9:03:11 PM
Favorite Hiking Trails?	PINTSNPURLS	3	1/13/2018 11:42:16 AM
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(3/28)Diet & Lifestyle Forum Forum
Finish Phrase....I Will Achieve My Goal Because...	STESS520	13	10/29/2016 8:42:25 AM
What is your healthy snack item?	DEBRAJ61	1	11/11/2016 7:24:29 AM
Your Favorite Thing to do in Connecticut	RICHCSIGS	6	8/26/2016 6:17:54 AM
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(3/43)Challenges Forum Forum
Counting Steps Challenge	JANROLG	3177	6/14/2021 7:20:11 PM
Drinking Water Challenge	DEBRAJ61	491	6/14/2021 9:37:57 PM
Change up your routine Challenge	DEBRAJ61	9	10/14/2016 1:25:40 PM
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Team Goals

Individual Goal:	Team June Progress / Team Goal:
Drink 8 cups of water per day	256 / 15,640 (2%)	Join Team
Do 500 minutes of fitness activities per month	48,571 / 349,260 (14%)	Join Team
Get 6 hours of sleep per day	0 / 16,700 (0%)	Join Team
Read One Spark People Article or Nutrition Fact 1 Article 1 time per day 1 Article 1 time per day	4 / 28 (14%)	Join Team