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ONE DAY At a Time ~ONE STEP~ At.a.Time

Join this team 57,139 Members

Come join US, as we create a healthier lifestyle together. "ONE DAY at a Time "ONE STEP at a Time". Lets help each other stay on track. Together we can make a change or maintain our healthy lifestyle.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/605)General Team Discussion Forum
GREETINGS - Come on in & say Hi	--DEBY--	280	9/15/2020 8:58:27 AM
TODAYs FIRST STEP IS - _____	--DEBY--	36	9/15/2020 8:43:36 AM
Smile if you got your 8 hours of sleep last night!	KATHY391	57	9/4/2020 9:32:54 PM
how are you feeling today? daily check in!	KATHY391	382	7/6/2020 8:26:15 PM
STEPPING the EMOTICON Way (words ok too)	--DEBY--	177	3/1/2020 9:07:33 AM
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(3/886)Introduce Yourself to Team Forum
New team members share your story here	KATHY391	32	1/23/2020 7:25:25 AM
Weather Report	--DEBY--	33	1/8/2020 1:45:34 PM
GETTING TO KNOW YOU QUIZ	SIMPLY_JAE	5	1/8/2020 1:44:51 PM
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(3/50)STEPS to a HEALTHY LIFESTYLE (Goals & Challenges) Forum
How did you move today (Words or Emoticons)	--DEBY--	75	7/6/2020 8:28:00 PM
CHECKing IN (Update Us on how you are doing)	--DEBY--	36	1/23/2020 8:00:33 AM
Personal Challenges - Goals	--DEBY--	5	1/23/2020 7:57:11 AM
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(3/50)MOTIVATIONAL & INSPIRATIONAL STEPS Forum
SHARING * WORDs * INSPIRATIONS * QUOTES * PICs	--DEBY--	56	1/8/2020 1:48:30 PM
INSPIRATIONAL STEPS (Books movies, Tv Shows.. Etc)	--DEBY--	4	1/8/2020 1:50:32 PM
MOTIVATIONAL STEPS (share how you stay motivated)	--DEBY--	4	1/8/2020 1:51:33 PM
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(3/8)FUN STEPS (Feel free to start a topic) Forum
SHARE the LOVE & / or HUGs	--DEBY--	112	9/18/2020 2:56:18 PM
rhyme that word	KATHY391	43	1/8/2020 1:53:39 PM
double letter words	KATHY391	306	1/8/2020 1:53:07 PM
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Team Goals

Individual Goal:	Team September Progress / Team Goal:
Do 500 minutes of fitness activities per month	95,447 / 51,000 (187%)	Join Team
eat fruits and vegetables 5 fruits and vegetables 1 time per day	27 / team goal not defined	Join Team
Get 8 hours of sleep per day	354 / team goal not defined	Join Team