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ONE DAY At a Time ~ONE STEP~ At.a.Time

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Come join US, as we create a healthier lifestyle together. "ONE DAY at a Time "ONE STEP at a Time". Lets help each other stay on track. Together we can make a change or maintain our healthy lifestyle.

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(5/605)General Team Discussion Forum
Sticky TopicGREETINGS - Come on in & say Hi --DEBY-- 353 2/26/2021 10:39:17 AM
Sticky TopicTODAYs FIRST STEP IS - _____ (Focus, Action, etc) --DEBY-- 69 2/23/2021 10:23:26 AM
Sticky TopicSTEPPING the EMOTICON Way (words ok too) --DEBY-- 204 2/8/2021 8:37:36 AM
Smile if you got your 8 hours of sleep last night! KATHY391 83 2/8/2021 8:37:00 AM
STEPPING UP (what are you working on to change) --DEBY-- 24 2/1/2021 8:56:10 AM
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(3/886)Introduce Yourself to Team Forum
Sticky TopicNew team members share your story here KATHY391 38 2/1/2021 8:57:02 AM
Sticky TopicDid you huddle with your team mates today? KATHY391 26 2/1/2021 8:57:24 AM
Weather Report --DEBY-- 48 2/9/2021 10:43:34 AM
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(3/50)STEPS to a HEALTHY LIFESTYLE (Goals & Challenges) Forum
Sticky TopicCHECKing IN (Update Us on how you are doing) --DEBY-- 50 2/5/2021 4:20:31 PM
Sticky TopicHow did you move today (Words or Emoticons) --DEBY-- 84 2/1/2021 9:00:19 AM
Personal Challenges - Goals --DEBY-- 12 2/5/2021 4:18:36 PM
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(3/50)MOTIVATIONAL & INSPIRATIONAL STEPS Forum
Sticky TopicSHARING * WORDs * INSPIRATIONS * QUOTES * PICs --DEBY-- 76 2/4/2021 7:41:09 AM
Sticky TopicMOTIVATIONAL STEPS (share ways to stay motivated) --DEBY-- 10 2/1/2021 9:13:50 AM
INSPIRATIONAL STEPS (Books movies, Tv Shows.. Etc) --DEBY-- 10 2/1/2021 9:14:32 AM
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(3/8)FUN STEPS (Feel free to start a topic) Forum
Sticky TopicSHARE the LOVE & / or HUGs --DEBY-- 120 2/1/2021 9:14:51 AM
rhyme that word KATHY391 51 2/1/2021 9:15:43 AM
double letter words KATHY391 316 2/1/2021 9:15:24 AM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
111,317 / 51,000 (218%)
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eat fruits and vegetables 5 fruits and vegetables 1 time per day 53 / team goal not defined Join Team
Get 8 hours of sleep per day 649 / team goal not defined Join Team

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