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  • Talking it out

    9/30/2020 8:32:09 PM, by DLEERICH1

    Okay. I haven't lost anything in a few days. Then, today, I GAINED. Not a lot. Less than a pound (my scale reads in tenths of pounds). But, I stayed under my calorie amount! And, I even did a little bit of exercise! Now, as I have mentioned, I've been on a LOT of different diets. I have l... Read more

  • Once and Again

    9/23/2020 8:20:47 PM, by DLEERICH1

    I started a reducing diet once again this past August 21st. The last time I was successful at weight loss was for my son's wedding. I bought a mother-of-the-groom dress that was purposely too small and dieted my way into it. It was still a little tight--I could have standed to lose another ... Read more