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  • SPARK PEOPLE will no longer exist beginning in AUGUST! This is the END!

    6/6/2021 5:49:26 PM, by SUNNYCALIGIRL

    "This Isn't Goodbye, SparkFriends--It's A New Beginning" IN SHOCK. JUST read the article. just joined Spark America but I probably will not remain in it. NOT FAIR!!! I don't have any storage space on my NOTEBOOK,, so I will be kissing my blogs good-bye. I am also LEAVING all teams now. IF a... Read more

  • Exercise Day 125 Leslie Sansone & Body Champ Recumbent Bike

    6/5/2021 6:34:27 PM, by SUNNYCALIGIRL

    I was sick from the heat this past week, so I decided NOT to bike 9 miles. And instead of laying on the floor (on my rug) to do arthritic stretches to warm up, I decided to do an easy mile of Leslie Sansone. I moved into this apartment in April; there is no carpet anymore and I noticed that the fl... Read more

  • Shabbat Shalom 6/4/2021

    6/4/2021 9:43:13 PM, by SUNNYCALIGIRL

    I was upset because I am not supposed to light candles in my new apartment (rules) but that didn't stop me from using my Shabbat candles--what stopped me is that I went into the dining room and the cat was close to the candles on the table last week (I used to light them in the kitchen pass... Read more

  • Sick Day 2

    6/1/2021 2:58:58 PM, by SUNNYCALIGIRL

    Still sick. Fatigue. I think it's the heat. I am not getting any sleep because of vampire neighbors who like loud music all night long. With Meniere's, which neighbors is hard for me to determine ("spatial hearing loss"). I can hear it plenty though. Even with my ear plugs. This morning I got up a... Read more

  • An Angel In Disguise?

    6/1/2021 12:38:58 PM, by ON_A_DIET

    The past few days have been tremendous... My laptop crashed. It was a holiday weekend and my roommate had important plans. I had no way of getting to the nearest city to buy a new laptop. I prayed and prayed for a miracle. Saturday night, my roommate calls me up and tells me t... Read more

  • Exercise Day 123 Recumbent Stationary Bike

    5/29/2021 10:09:42 PM, by SUNNYCALIGIRL

    It was supposed to reach 99 degrees today and it actually is 100 degrees right now. This is the first day of triple digit heat in Redding, CA. It's going to go up and up. The peak will be 107 on Monday. Typical for here since I've lived here; Triple digit in the afternoon are typical from late June ... Read more

  • Shabbat Shalom from California~!

    5/28/2021 7:45:40 PM, by SUNNYCALIGIRL

    Shalom Aleichem! מקהלת הלוויים | "שלום עליכם" | Leviim Choir | "Shalom Aleichem" | TETA Prod. https://www.youtube.com/watch?
    v=IbZPZQld3yc Have a happy and peaceful Shabbat evening.... Read more

  • Exercise Day 122 Recumbent Stationary Bike

    5/26/2021 10:32:16 PM, by SUNNYCALIGIRL

    Began with some arthritis stretches: https://www.healthline.com/hea
    lth/osteoarthritis/easy-ex
    cercises-knee#easy-exercises and https://www.healthline.com/hea
    lth/osteoarthritis/hip-exe
    rcises-treatment#stretching . Then I warmed up by cycling for 5 minutes with tension @ 3 of 8.... Read more