Group Picture

Blogs     Join this team to post to the wall

  • Friday

    2/21/2020 10:25:01 AM, by COOP9002

    Had another cold run outside this morning. Hope we are able to get the part for our treadmill soon, so my wife can get back to her exercise. Blessings... Read more

  • Thought and Prayer for Friday, February 21, 2020

    2/21/2020 6:07:28 AM, by FRANCESLUCAS

    February 21, 2020 PUTTING UP A SHIELD Shields protect us from things that could harm us or even kill us. Back in the day, soldiers carried shields to protect them in war. In today’s world, we have windshields on our cars that protect us from the elements while we are driving. Some people have ... Read more

  • PRAYER-GOD'S-BLOG-2/21/20

    2/21/2020 5:45:12 AM, by RSSSLHB

    Let my mouth be filled (with) Thy praise (and with) Thy honour all the day. Psalm 71:8 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,, AND WHEN He (JESUS) had opened the seventh seal, there was silence in Heaven above the space of half an hour. Revelation 8:1 (KJV)... Read more

  • Thursday

    2/20/2020 11:07:38 AM, by COOP9002

    Cold run this morning outside. Hoping for a fun night playing some hoops later. Blessings... Read more

  • Thought and Prayer for Thursday, February 20, 2020

    2/20/2020 6:29:26 AM, by FRANCESLUCAS

    February 20, 2020 WORK FOR PEACE One thing everyone wishes for is peace. We want peace in our homes, at work and even in the world. However, wishing for peace doesn’t make it happen. We have to work for peace. God calls us to be peacemakers…not peace wishers. Reading through God’s word we see m... Read more

  • GOD LOVES US-GOD'S BLOG- 2/20/2020

    2/20/2020 6:03:23 AM, by RSSSLHB

    Some truth in chariot, and some in horses: but we will remember the name of the LORD our God. Psalm 20:7 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,, BEHOLD THE LORD'S hand is not shortened, that it cannot save; neither His ear heavy, that it cannot hear: Isai... Read more

  • Wednesday

    2/19/2020 10:28:35 AM, by COOP9002

    Hope your day is going well. getting ready to head out for some clinical visits. blessings... Read more

  • Thought and Prayer for Wednesday, February 19, 2020

    2/19/2020 5:49:45 AM, by FRANCESLUCAS

    February 19, 2020 BEING RIGHT So many people believe they are always right. Some even try to force their idea, opinion or ways on others because they believe they are right. Being right is extremely important to some. However, no one is ever right. Not exactly right. Because this world is full ... Read more

  • I AM-GOD'S BLOG-2/19/2020

    2/19/2020 5:37:51 AM, by RSSSLHB

    Because Thy loveingkindness (is) better than life, my lips shall prairie Thee. Psalm 63:3 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,, For all flesh (is) as grass, and all the glory of man as the flower of grass. The grass withereth, and the flower thereof falleth... Read more

  • Tuesday

    2/18/2020 11:16:48 AM, by COOP9002

    It's a cool morning here in Frederick. Our treadmill is on the fritz so i ran outside this morning. it actually felt really good to get outside for a bit. hope your day is amazing. ... Read more

  • Thought and Prayer for Tuesday, February 18, 2020

    2/18/2020 6:21:58 AM, by FRANCESLUCAS

    February 18, 2020 THE TRUTH WILL SET US FREE What do these things have in common? Media. News articles. Posts on the Internet. They all fall into the category of things that may not be true. It is so hard to know what the truth is nowadays. We hear so many things – some which seem ridiculous bu... Read more

  • A GREAT VOICE-GOD'S BLOG-2/18/2020

    2/18/2020 3:08:21 AM, by RSSSLHB

    My heart is fixed, O God, my heart is fixed: I will sing and give praise. Psalm 57:7 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,, And saying, The time is fulfilled, and the Kingdom of God (is) at hand repent ye, and believe the gospel. Mark 1:15 (KJV) (THIS IS JES... Read more

  • Monday

    2/17/2020 4:04:17 PM, by COOP9002

    Next week we will be half-way through our second unit of chaplaincy training. this semester is flying by. hope your day is going well. ... Read more

  • Thought and Prayer for Monday, February 17, 2020

    2/17/2020 6:04:52 AM, by FRANCESLUCAS

    February 17, 2020 BE RESPONSIVE Living in our own little world gets comfortable. We do our own thing and tend to run with the same crowd. However, being responsive to others means we get out of our comfort zone and do the uncomfortable things…until those things become routine. Why would we want... Read more

  • KING OF KINGS-GOD'S BLOG-2/17/2020

    2/17/2020 5:38:23 AM, by RSSSLHB

    HEAR ME when I call, O God of my righteousness; Thou hast enlarged me (when) I (was) distress; have mercy on me, and hear my prayer. Psalm 4:1 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,, But He knoweth the way that I take: (when) He hath tried me, I shall com... Read more

  • Sunday

    2/16/2020 5:23:58 PM, by COOP9002

    Crazy busy. Blessings... Read more

  • Thought and Prayer for Sunday, February 16, 2020

    2/16/2020 6:55:04 AM, by FRANCESLUCAS

    February 16, 2020 OUR WORST ENEMY We all have enemies. We have people at work or in our personal life that we may believe are out to get us. We may think people intentionally do things or don’t do things just to get even with us or simply because they don’t like us. While that may or may not be... Read more

  • OF THE Lord-GOD'S BLOG- 2/16/2020

    2/16/2020 5:53:30 AM, by RSSSLHB

    OLORD our Lord, how excellent (is) Thy name in all the earth! Psalm 8:9 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,, He that keepeth his mouth keepeth his life: (but he) that opener wide his lips shall have destruction. Proverbs 13:3 (KJV)... Read more

  • Saturday

    2/15/2020 2:31:27 PM, by COOP9002

    did a long run through iFit today. trying to get focused for tomorrow. hope you have a great Saturday. Blessings... Read more

  • Thought and Prayer for Saturday, February 15, 2020

    2/15/2020 7:38:29 AM, by FRANCESLUCAS

    February 15, 2020 BE ON THE LOOK OUT When we are driving, there are warning signs everywhere. Caution lights, yield signs, road barriers, etc. tell us what’s ahead. These signs help us make good decisions on what path to take and how to proceed. In life, however, we don’t have signs in front of... Read more

  • LET THE WORDS-GOD'S BLOG-2/15/2020

    2/15/2020 6:20:21 AM, by RSSSLHB

    Have mercy upon me, O LORD: consider my trouble (which) I (suffer) of them that here me, Thou that lightest me up from the genres of death: Psalm 9:13 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,, Come now, and let us reason together, saith the LORD: though your si... Read more

  • Friday

    2/14/2020 1:37:29 PM, by COOP9002

    It's a cold and clear Winter day here in Frederick. hope your Friday is going well. Blessings... Read more

  • Thought and Prayer for Friday, February 14, 2020

    2/14/2020 5:56:05 AM, by FRANCESLUCAS

    February 14, 2020 ALL WE NEED IS LOVE Every year, right after Christmas (sometimes even before), we begin to see hearts and flowers everywhere. We are quickly reminded that Valentine’s Day is coming and to show appreciation to those we love. Many say they don’t need a day to remind them. They s... Read more

  • BORN AGAIN-GOD'S BLOG-2/14/2020

    2/14/2020 5:07:55 AM, by RSSSLHB

    THE LORD (is) my shepherd; I shall not want. Psalm 23:1 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,, So shall they fear the name of the LORD from the west, and His glory from the rising of the sun, When the enemy shall come in like a flood, the of spirit the L... Read more

  • Thursday

    2/13/2020 12:37:19 PM, by COOP9002

    it's a gloomy rainy day here in Frederick. grateful for the ability to get a workout indoors this morning. hope your day is going well. Blessings... Read more

  • Thought and Prayer for Thursday, February 13, 2020

    2/13/2020 5:52:32 AM, by FRANCESLUCAS

    February 13, 2020 SAVING FOR THE FUTURE In life, we treasure many things. We may treasure our children, our bodies, or our friends. We may treasure our things, our money, or our homes. If we want to know what someone treasures the most we can find out be watching their lifestyle. We can look at... Read more


    2/13/2020 5:49:25 AM, by RSSSLHB

    Sing praises to the LORD, which dwelleth in Zion: declare among the people His doings. Psalm 10:11 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,, For God shall bring every work into judgment, with every secret thing,whether (it be) good, or whether (it be) evil. Ecc... Read more

  • Switched it up!!

    2/12/2020 2:53:38 PM, by S_MHANCOCK

    Feeling bored with the gym so I did my Leslie Sansone Walk the Walk video today. Still did some exercise that felt less routine. Thank you Lord for variety.... Read more

  • Wednesday

    2/12/2020 10:22:20 AM, by COOP9002

    Enjoyed some hoops with my fellow old guys last night. now it's off for some clinical visits today for Chaplaincy training. Blessings... Read more

  • Thought and Prayer for Wednesday, February 12, 2020

    2/12/2020 5:58:53 AM, by FRANCESLUCAS

    February 12, 2020 UNDERSTANDING FREEDOM When we were teenagers, we couldn’t wait to be free to do whatever we wanted to do. However, we didn’t completely understand freedom. We quickly learned as adults that if we did whatever we wanted to do, we would face many unfortunate consequences. ... Read more


    2/12/2020 3:14:50 AM, by RSSSLHB

    I will be glad and rejoice in Thee: I will sing praise to Thy name, O Thou most High. Psalm 9:2 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,, The name of the LORD (is) a strong tower: the righteous runneth into it, and is safe. Provides 18:10 (KJV)... Read more

  • week 109 of therapy

    2/11/2020 7:50:28 PM, by ONEAGLESWINGS19

    This week in therapy we discussed in therapy my release of 12 lbs and the clearance for the surgery by the psych eval. As I told my therapist releasing the 12 lbs was not even the tip of the iceberg for me. What is the fact that I am cleared for the surgery now. When I told her that I was cleared fo... Read more

  • Tuesday

    2/11/2020 11:30:17 AM, by COOP9002

    hope your day is going well. it's a crazy Tuesday here at SEBC. Blessings... Read more

  • Thought and Prayer for Tuesday, February 11, 2020

    2/11/2020 5:54:06 AM, by FRANCESLUCAS

    February 11, 2020 HOW WE CAN GROW STRONGER We sometimes think no one understands what we are dealing with. No one understands the temptations we encounter. However, someone does understand. Jesus does. He had to deal with the same issues and temptations we deal with today. We can be comforted k... Read more

  • IF WE SAY-GOD'S BLOG-2/11/2020

    2/11/2020 2:58:03 AM, by RSSSLHB

    For Thou hast made Him (Jesus) a little lower than the angels, and hast crowned Him (Jesus) with glory and honour. Psalm 8:5 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,, Now therefore hearken unto Me, O ye children for blessed (are they that) keep My ways. Pro... Read more

  • Monday

    2/10/2020 4:43:28 PM, by COOP9002

    Another day of Chaplain training is in the books. now it's off to our monthly deacon's meeting this evening. Blessings... Read more

  • Glad I made it!!

    2/10/2020 2:15:54 PM, by S_MHANCOCK

    Glad I made it to the gym this morning in spite of being tired!!... Read more

  • Thought and Prayer for Monday, February 10, 2020

    2/10/2020 5:52:48 AM, by FRANCESLUCAS

    February 10, 2020 MINDFULNESS That is the buzz word in today’s world. Mindfulness. It is about being in the moment and not dwelling on the past or worrying about the future. It promises to lower stress, protect against depression and anxiety, and help us better cope. But wait. Isn’t that what G... Read more

  • Sunday

    2/9/2020 3:52:31 PM, by COOP9002

    it's been a busy morning, followed by a relaxing afternoon and a busy evening. Blessings... Read more

  • Thought and Prayer for Sunday, February 9, 2020

    2/9/2020 7:09:33 AM, by FRANCESLUCAS

    February 9, 2020 WORSHIP STRENGTHENS US Many people feel they can be a believer and not go to church. That is true but when we do that we are missing out on so many of God’s blessings. As believers, we should want to fellowship with other believers in the church. We should also desire to worshi... Read more

  • THE LORD BLESS YOU-2/9/2020

    2/9/2020 6:06:52 AM, by RSSSLHB

    And my tongue shall speak of Thy righteousness (and) of Thy praise all the day long. Psalm 35:28 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,,,And I will give them one heart, and I will put a new spirit within you; and I will take the stony heart out of their flesh... Read more

  • Love it!!

    2/8/2020 11:15:26 AM, by S_MHANCOCK

    Love that I am enthusiastic to do laundry on a Saturday!! Thank you Lord for enthusiasm.... Read more

  • Winter in Ga.

    2/8/2020 9:21:01 AM, by BLHEALTH

    Winter is here with all its fury. Snow is predicted for today. It wouldn't be Ga. weather without a little snow. A good day to eat soup. Healthy foods pay well. I have been busy in my sewing room making hearts and more. And this one looks so much better on my late mother's chrochet. She... Read more

  • Thought and Prayer for Saturday, February 8, 2020

    2/8/2020 7:29:25 AM, by FRANCESLUCAS

    February 8, 2020 WORK FOR PEACE We all want peace in our lives. We want to live in a peaceful home, have a peaceful job and experience a peaceful world. But that just ain’t gonna happen. However, if we want a firm foundation in God, we need to seek peace – inner peace. And that is possible when... Read more


    2/8/2020 6:10:26 AM, by RSSSLHB

    In my distress I called upon the LORD, and cried unto my God: he heard my voice out of His temple, and my cry came before Him, (even) into His ears. Psalm 18:6 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,Thus saith the LORD, Thy Redeemer, the Holy One of Israel... Read more

  • Friday

    2/7/2020 9:25:55 AM, by COOP9002

    It's been a crazy weather Friday here in Frederick MD. We had a tornado warning this morning at about 8 a.m. I thought we had left all that crazy weather back in the Midwest. Oh the joys of a shifting jet stream. Blessings... Read more

  • JESUS-GOD'S BLOG-2/7/2020

    2/7/2020 6:39:42 AM, by RSSSLHB

    I will call upon the LORD, (who is worthy) to be praised: so shall I be saved from mine enemies. Psalm 18:3 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,, Look unto Me, and be ye saved, all the ends of the earth: for I (am) God, and (there is) none else. Isaiah 45:2... Read more

  • Thought and Prayer for Friday, February 7, 2020

    2/7/2020 6:14:52 AM, by FRANCESLUCAS

    February 7, 2020 GET OUT OF THE SLUMP Without hope, we can’t do much at all. When we feel all is lost, we tend to neglect doing what is important in life. We get down and out. We mope around feeling sorry for ourselves and we may even blame others. To stay out of a slump, most people have hope ... Read more

  • So glad I made it!!

    2/6/2020 7:51:18 PM, by S_MHANCOCK

    So glad I made it to the gym today in spite of waking up late.... Read more

  • Thursday

    2/6/2020 10:40:45 AM, by COOP9002

    it's wet and cold here in Frederick. at least it's not snow or ice. Blessings... Read more

  • Thought and Prayer for Thursday, February 6, 2020

    2/6/2020 6:42:58 AM, by FRANCESLUCAS

    February 6, 2020 GOOD WORKS Actions speak louder than words. Many people make promises yet don’t deliver. They don’t follow through. Their words become meaningless and their credibility is lost. The actions we take and the work we do matters. It matters to God and to others. When we are stand f... Read more


    2/6/2020 5:18:44 AM, by RSSSLHB

    I WILL love Thee, O LORD, My strength. Psalm 18:1 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,,,That they may know from the rising of the sun, and from the west, that (there is) none beside Me. I (am) the LORD, and (there is) none else. Isaiah 45:6 (KJV)... Read more

  • Wednesday

    2/5/2020 8:04:18 PM, by COOP9002

    Busy day... Read more

  • Thought and Prayer for Wednesday, February 5, 2020

    2/5/2020 6:11:41 AM, by FRANCESLUCAS

    February 5, 2020 THERE IS A BETTER CHOICE We make decisions daily. We decide to do something or not do anything. We decide how we will do it and where and when and with who. We make snap decisions and sometimes we think about things before we decide. Making good choices in life is imperative fo... Read more


    2/5/2020 6:07:48 AM, by RSSSLHB

    Show Thy marvellous loveingkindness, O Thou that savest by Thy right hand them which put their trust in (Thee) from those that rise up (against them. Psalm 17:7 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,, I (am) the LORD, and (there is) none else, (there is) ... Read more

  • Week 108 of therapy

    2/4/2020 11:27:09 PM, by ONEAGLESWINGS19

    This week in therapy I discussed with one therapist who is not Christine the fact that I seen the nurse practitioner again and she prescribed me a mouthwash called magic mouthwash. Two of the key ingredients are lidocaine and maalox. It is used for mouth sores and pain. Which is what I am battling r... Read more

  • Tuesday

    2/4/2020 11:02:48 AM, by COOP9002

    it's a cloudy day here in Maryland. ran and biked inside, and looking forward to some hoops tonight. Blessings... Read more

  • Thought and Prayer for Tuesday, February 4, 2020

    2/4/2020 5:55:42 AM, by FRANCESLUCAS

    February 4, 2020 FOLLOWING INSTRUCTIONS Obviously, following instructions on how to do something helps us to get it right. And when we do the task over and over again, we get better and better so we have the steps memorized and we become really good at it. That is how hobbies happen. We try som... Read more

  • CASTING-GOD'S BLOG-2/4/2020

    2/4/2020 3:13:37 AM, by RSSSLHB

    For Thou LORD, wilt bless the righteous; with favour wilt Thou compass him as (with) a shield. Psalm 5:12 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,, For I know (that) my redeemer liveth, and (that) He shall stand at the latter day upon the earth. Job 19:25 (... Read more

  • Made it!!

    2/3/2020 4:24:50 PM, by S_MHANCOCK

    So glad I made it to the gym!!... Read more

  • Monday

    2/3/2020 3:34:20 PM, by COOP9002

    Last night was a late evening. Since it's been a while (fifty years) I had to listen to most of the post game after the Super Bowl. Of course, today was Chaplain training, so it was an early start, and we have a quarterly church council meeting this evening. Blessings... Read more

  • Thought and Prayer for Monday, February 3, 2020

    2/3/2020 5:56:55 AM, by FRANCESLUCAS

    February 3, 2020 IS ANYONE LISTENING? How many times do we feel we are talking but no one is listening? We experience it daily. People are so absorbed in what they are dealing with in life that they barely take time to listen to us. In fact, we have been guilty of not listening to others as wel... Read more

  • JEHOVAH-GOD'S BLOG-2/3/2020

    2/3/2020 5:36:03 AM, by RSSSLHB

    And He shall judge the world in righteousness, He shall minister judgment to the people is uprightness. Psalm 9:8 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,TO EVERY (thing there is) a season, and a time to every purpose under heaven: Ecclesiastes 3:1 (KJV)... Read more

  • So glad

    2/2/2020 7:56:45 PM, by S_MHANCOCK

    So glad I joined my church choir. Make a joyful noice unto the Lord. ... Read more

  • Waited my whole life for this

    2/2/2020 6:06:19 PM, by COOP9002

    Today my Kansas City Chiefs are in their first Super Bowl in 50 years. It's been a wild ride with this team that has broke my heart more times than i can say. So proud about the character of our quarterback and several other members of this team. I guess we'll have to wait and see if on t... Read more

  • Thought and Prayer for Sunday, February 2, 2020

    2/2/2020 7:14:21 AM, by FRANCESLUCAS

    February 2, 2020 FIRM FAITH All of us get a little afraid sometimes. We have doubts. We get lonely. We feel sad. Our faith in God may waiver a bit because of all the things we have to deal with. God knows life isn’t easy. That is why He tells us so many times in His word to have faith. We may b... Read more


    2/2/2020 5:34:07 AM, by RSSSLHB

    O LORD our Lord, how excellent (is) Thy name in all the earth! Who hast set Thy glory above the heavens. Psalm 8:1 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,,,I love them that love Me; and those that seek Me early shall find Me. Proverbs 8:17 (KJV)... Read more

  • Soggy Saturday

    2/1/2020 5:12:28 PM, by COOP9002

    Today seems more like early Spring rather than the first day of February. Trying to get ready for church tomorrow and ignore the distraction of the Super Bowl tomorrow. Have a great day!... Read more

  • Thought and Prayer for Saturday, February 1, 2020

    2/1/2020 6:54:16 AM, by FRANCESLUCAS

    February 1, 2020 CREATE A FIRM FOUNDATION How is firmness created? That is an odd question but something to think about. A firm mattress is made with steel coil springs. A firm body is one that is fit and healthy. A firm foundation in a building has concrete, footings and secure cornerstones. S... Read more

  • FOR JESUS-GOD'S BLOG-2/1/2020

    2/1/2020 6:04:30 AM, by RSSSLHB

    O GOD Thou (art) my God; early will I seek Thee: my soul thirsteth for Thee , my flesh longeth for Thee in a dry and thirsty land, where no water is; Psalm 63:1 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,That being justified by His grace, we should be made hei... Read more

  • Red Friday in January

    1/31/2020 1:49:31 PM, by COOP9002

    One of the fun traditions of being a Kanas City Chiefs' fan throughout my life is what we call "Red Friday". This is the day we try to start getting focused on the teams next game. In Kansas City it is a day with various pep ralles throughout the city. This is the first time that I can remember... Read more

  • So happy!

    1/31/2020 12:18:12 PM, by S_MHANCOCK

    So happy I made it to the gym 5 out of 5 days this week!!! God is in the blessing business.... Read more

  • THE Lord IS GOOD-GOD'S BLOG-1/31/2020

    1/31/2020 6:38:04 AM, by RSSSLHB

    Hearken unto my voice of my cry, my King, and my God: for unto Thee will I pray. Psalm 5:2 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,,,Know therefore that The LORD THY God, He (is) God, the faithful God which keepeth covenant and mercy with them that love Him and... Read more

  • Thought and Prayer for Friday, January 31, 2020

    1/31/2020 5:56:29 AM, by FRANCESLUCAS

    January 31, 2020 THE HIGHEST GOAL OF LIFE Many of us set goals about where we want to go or what type of lifestyle we want to have. We list all of our dreams and think about how we can reach them before we die. However, God tells us of the greatest goal we should set in our lives. God says love... Read more

  • So excited!!

    1/30/2020 1:34:17 PM, by S_MHANCOCK

    So excited to be setting goals and achieving them. Since December 16th I have been working out 5 days a week, praise God above! Hope you are crushing goals to friends!!... Read more

  • Thursday

    1/30/2020 12:18:41 PM, by COOP9002

    it's a cold day here in the mid-Atlantic. hoping to get outside for some exercise someday. hope your Thursday is going well. Blessings... Read more

  • Thought and Prayer for Thursday, January 30, 2020

    1/30/2020 5:53:58 AM, by FRANCESLUCAS

    January 30, 2020 ROLE MODELS AND MENTORS We all have had role models in the past. We may still have someone in our lives we wish to be like one day. There are mentors, coaches, leaders, etc. who live their lives in a way we wish to live our lives. We believe if we could achieve what they have a... Read more

  • DO NOT FEAR-GOD'S BLOG-1/30/2020

    1/30/2020 4:12:12 AM, by RSSSLHB

    But the LORD shall endure for ever: He hath prepared His throne for judgment. Psalm 9:7 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,(Whoso) findeth a wife findeth a good (thing,) and obtaineth favour of... Read more

  • Wednesday

    1/29/2020 6:38:01 PM, by COOP9002

    hope your day is going well, mine has been crazy busy. Blessings... Read more

  • Gym fun!!

    1/29/2020 1:13:28 PM, by S_MHANCOCK

    So glad I made it to the gym today for the bike & arm day!!🎉 Thank you Jesus.... Read more

  • Thought and Prayer for Wednesday, January 29, 2020

    1/29/2020 6:20:28 AM, by FRANCESLUCAS

    January 29, 2020 BOOK OF SUCCESS Many of us set goals and want to be successful reaching them. We want to do what is right and work toward our goals so we can have a successful life. The meaning of success is different for all people; however, the success of believers should be living our lives... Read more


    1/29/2020 6:19:22 AM, by RSSSLHB

    I WILL praise Thee, O LORD, with my whole heart; I will show forth all Thy marvellous works. Psalm 9:1 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,,,There (is) a way which seemeth right unto man, but the end thereof (are) the ways of death. Proverbs 14:12 (KJV)... Read more

  • week 107 of therapy

    1/28/2020 6:38:14 PM, by ONEAGLESWINGS19

    This week in therapy we discussed the fact that the cat was again begging me for food. We also discussed the fact that I like to get away from the cat if possible to be able to relax but since he is like a puppy and follows me around I can't exactly get away from him. We also discussed some other th... Read more

  • Tuesday

    1/28/2020 5:01:39 PM, by COOP9002

    Getting caught up today. Have a great evening... Read more

  • Thought and Prayer for Tuesday, January 28, 2020

    1/28/2020 6:53:45 AM, by FRANCESLUCAS

    January 28, 2020 A MUST FOR GOAL SETTING One great thing about setting goals is we can adjust them as needed. We may find out as we are working toward our goals that the end result we wanted was not at all what we thought. We may realize the goals we set in the beginning needed adjusting a bit ... Read more

  • FAITH IS THE-GOD'S BLOG-1/28/2020

    1/28/2020 6:32:26 AM, by RSSSLHB

    HEAR THE right, O LORD, attend unto my cry, five at unto my prayer, (that goeth)not out of feigned lips. Psalm 17:1 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,I (am) the LORD, your Holy One, the Creator of Israel, your King. Isaiah 43:15 (KJV)... Read more

  • Thought and Prayer for Monday, January 27, 2020

    1/27/2020 6:16:34 AM, by FRANCESLUCAS

    January 27, 2020 SETBACKS We know there are going to be setbacks in life. We experience them on a regular basis. Setbacks are necessary in life for many reasons. First, they help us to grow stronger because we learn from them. Second, they remind us we need God to help us and to rely on Him. Fi... Read more

  • I AM.-GOD'S BLOG-1/26/2020

    1/27/2020 5:23:30 AM, by RSSSLHB

    My voice shalt Thou hear in the morning, O LORD: in the morning will I direct (my prayer) unto Thee and will look up. Psalm 5:3 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,If my people which are. called by My name, shall humble themselves, and pray, and seek My... Read more

  • Sunday

    1/26/2020 4:13:32 PM, by COOP9002

    Typically busy Sunday. Hope your day is going well. Blessings ... Read more

  • I CAN'T BRAG-GOD'S BLOG-1/26/2020

    1/26/2020 6:04:49 AM, by RSSSLHB

    To see the power and Thy glory, (so as) I have seen Thee in the sanctuary. Psalm 63:2 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,,,And He (Jesus) gathered them together into a place called in the Hebrew tongue Armageddon. Revelation 16:16 (KJV)... Read more

  • Thought and Prayer for Sunday, January 26, 2020

    1/26/2020 5:51:29 AM, by FRANCESLUCAS

    January 26, 2020 MEANINGFUL WORK It is always easier to get somewhere when we know where we are going. Imagine wandering around and not knowing the exact place we were supposed to end up. That pretty much means we are lost, right? In a way, when we don’t have goals, we are lost. We are wanderin... Read more

  • Saturday

    1/25/2020 7:36:49 PM, by COOP9002

    Hope you had a great day. We had a deacon's training event this morning, so my exercise took place early this afternoon, and then i was able to go grocery shopping with my wife. Blessings... Read more


    1/25/2020 3:09:12 PM, by RSSSLHB

    I forgot to add this to GOD'S BLOG this morning (SORRY)... Read more

  • In it to win it!!

    1/25/2020 9:55:06 AM, by S_MHANCOCK

    We’re in it for the long haul. Stay encouraged friends through meditation, prayer, motivation, and our inspiring friends on SparkPeople.... Read more

  • Thought and Prayer for Saturday, January 25, 2020

    1/25/2020 7:11:02 AM, by FRANCESLUCAS

    January 25, 2020 WHAT OTHERS ARE DOING As we work on our goals, we need to be sure we aren’t comparing ourselves to others. Doing that could cause us to get discouraged and even become jealous of their success. We should learn to be content with our progress and continue to take small steps dai... Read more


    1/25/2020 1:17:33 AM, by RSSSLHB

    GIVE EAR to my words, O LORD, consider my meditation. Psalm 5:1 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,O Lord GOD, Thou hast begun to show Thy servant Thy greatness, and Thy mighty hand: for what God (is there) in Heaven or in earth, that can do according ... Read more

  • Friday

    1/24/2020 1:22:55 PM, by COOP9002

    Had to run inside on the treadmill today. It was a little to cold for me at 6 a.m. I am thankful for such an opportunity when the weather is not as friendly as I would like. Hope you're having a great Friday. Blessings... Read more

  • Encouraged

    1/24/2020 12:24:40 PM, by S_MHANCOCK

    I am so encouraged to make these lifestyle changes permanently fixed in my life. Praise God!! Be blessed friends.... Read more


    1/24/2020 6:45:28 AM, by RSSSLHB

    Salvation (belongeth) unto the LORD: Thy blessing (is) upon Thy people. Selah. Psalm 3:8 (KJV) ,,,,,,,,,,,,,,,,,,,,,,,,
    ,,,,,,,,,,,,,,But if ye will not do so, behold, ye have sinned against the LORD: and be sure your sin will find you out. Numbers 32:23 (KJV)... Read more

  • Thought and Prayer for Friday, January 24, 2020

    1/24/2020 6:14:13 AM, by FRANCESLUCAS

    January 24, 2020 GIVE JOYFUL THANKS As we work toward our goals, there will be times when we become tired and grow weary. We will want to give up because we won’t see progress every day. In fact, there may be days and weeks when nothing happens at all. However, we are not to give up. To help us... Read more