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NWLIFESRC's Photo NWLIFESRC Posts: 9,316
1/8/14 12:56 P

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yes



 current weight: 149.0 
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LORALY1's Photo LORALY1 SparkPoints: (2,655)
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1/8/14 11:18 A

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Yes



 current weight: 176.8 
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BOB5148 SparkPoints: (921,383)
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1/8/14 11:18 A

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 current weight: 145.0 
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JANTHEBLONDE's Photo JANTHEBLONDE Posts: 19,195
1/8/14 11:17 A

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Not yet!

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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1/8/14 11:14 A

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no

Athena



QUILTANDKNIT's Photo QUILTANDKNIT Posts: 1,796
1/8/14 10:45 A

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Yes

Marsha


 current weight: 168.6 
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JOYCECAIN's Photo JOYCECAIN SparkPoints: (138,169)
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1/8/14 10:43 A

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Streets to icy. No.

"HAPPY NEW YEAR 2018"
""JOYCECAIN""





 Pounds lost: 25.0 
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DRLMAZ's Photo DRLMAZ Posts: 10,964
1/8/14 10:36 A

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yes

JOANIEBUG46's Photo JOANIEBUG46 Posts: 4,214
1/8/14 10:33 A

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I did not walk yet, but I'll do that after work. This morning I squeezed in 35 minutes of yoga and I'm feeling a tad sore from it :)

Success isn't a result of spontaneous combustion. You must set yourself on fire."
-Arnold H. Glasow


 current weight: 138.0 
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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
1/8/14 10:11 A

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No

w.g.g.


445 Maintenance Weeks
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MEXGAL1's Photo MEXGAL1 Posts: 16,147
1/8/14 9:50 A

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yes

MCCALI59 Posts: 71,262
1/8/14 9:39 A

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not yet



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CD14029645 Posts: 5,077
1/8/14 9:33 A

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yes but have a long way to go to my planned 12,000 steps for today

CD2951555 Posts: 19,670
1/8/14 9:32 A

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MCJULIEO's Photo MCJULIEO Posts: 36,505
1/8/14 9:31 A

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AMANDA660's Photo AMANDA660 Posts: 881
1/8/14 8:18 A

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Yes!

MCCALI59 Posts: 71,262
1/8/14 7:43 A

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not yet



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NISSANGIRL's Photo NISSANGIRL Posts: 34,703
1/8/14 7:13 A

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not yet



 Pounds lost: 2.0 
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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
1/8/14 6:54 A

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not yet but hopefully will



 current weight: 223.0 
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NIKO27's Photo NIKO27 Posts: 24,425
1/8/14 6:13 A

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no



 current weight: 133.0 
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MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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1/8/14 2:57 A

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yes



 current weight: 121.0 
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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
1/8/14 1:46 A

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yes

IMAVISION's Photo IMAVISION Posts: 22,596
1/8/14 1:42 A

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emoticon See Ima walking!

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

1LADYLEO SparkPoints: (0)
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1/8/14 1:22 A

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yes

ROXYCARIN SparkPoints: (0)
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1/8/14 1:04 A

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Yes

ANNETTE117's Photo ANNETTE117 Posts: 2,627
1/8/14 12:43 A

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yes

~~Annette~~
formerly Coolgirl68


 current weight: 264.6 
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RUBENB2003 Posts: 14,837
1/8/14 12:13 A

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Nope



 current weight: 198.0 
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GRIMMSUE Posts: 68
1/8/14 12:01 A

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30 minutes! emoticon

DWROBERGE's Photo DWROBERGE Posts: 566,864
1/7/14 11:45 P

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emoticon



 Pounds lost: 90.0 
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FENWAYGIRL18's Photo FENWAYGIRL18 Posts: 5,868
1/7/14 11:45 P

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no too much pain

Starting to like the new me!
Waiting for my garden to come to life!


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SUNSHINE99999 Posts: 31,047
1/7/14 11:35 P

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Yes



 current weight: 150.0 
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CD5788525 Posts: 10,742
1/7/14 10:40 P

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Yes, but I forgot to put on my Spark activity tracker for most of the day!

AIDEN487 SparkPoints: (14,647)
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1/7/14 10:22 P

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Yes

GLEORIA's Photo GLEORIA SparkPoints: (86,114)
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1/7/14 9:35 P

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yes

Pacific Time


 current weight: 166.7 
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MISTYMARBLES's Photo MISTYMARBLES SparkPoints: (1,558)
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1/7/14 9:20 P

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No, too much snow and not enough people shoveled their sidewalks!!

MSOLEDAD521's Photo MSOLEDAD521 Posts: 315
1/7/14 9:13 P

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yes! emoticon

Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


 Pounds lost: 7.0 
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GRACELANDII SparkPoints: (218,134)
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1/7/14 9:12 P

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yes



 current weight: 269.0 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (378,649)
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1/7/14 8:58 P

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I did 80 minutes on the treadmill -- 30 run and 50 walk.


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


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MCCALI59 Posts: 71,262
1/7/14 8:56 P

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yes



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CD13428142 SparkPoints: (37,141)
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1/7/14 8:41 P

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yes

ETHELMERZ's Photo ETHELMERZ Posts: 31,119
1/7/14 8:39 P

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laps inside Lowe's

SLC1989's Photo SLC1989 SparkPoints: (0)
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1/7/14 7:57 P

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1 mile walk 2.38 mile run and a few chores

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


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MCCALI59 Posts: 71,262
1/7/14 7:12 P

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yes



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JBALDWIN29 Posts: 5,136
1/7/14 7:11 P

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Sort of I did Zumba.

SUSAN29NJ's Photo SUSAN29NJ Posts: 2,425
1/7/14 7:11 P

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Yes



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MCCALI59 Posts: 71,262
1/7/14 7:04 P

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yes



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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
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1/7/14 6:47 P

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yes

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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PENUMBRA52's Photo PENUMBRA52 Posts: 1,563
1/7/14 4:54 P

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not yet

Do or do not. There is no try. YODA


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JRRING Posts: 1,534
1/7/14 4:53 P

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yes...it was 5 degrees outside!

KELCIE14 SparkPoints: (0)
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1/7/14 4:17 P

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No


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