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DIMPLES402000's Photo DIMPLES402000 Posts: 177
6/14/19 5:08 P

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I am just back again after being here a few times. We can do it,



 Pounds lost: 56.7 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (433,133)
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6/13/19 9:20 P

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Welcome Back!

Being active here and using the tools and tips here will help you reach your goals.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 March Minutes: 2,031
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (331,679)
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Posts: 13,186
6/13/19 5:48 A

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emoticon

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 188.0 
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CD24124452 Posts: 2,155
6/11/19 5:11 P

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Welcome to Sparkpeople so glad you have joined us

Consider going to your Sparkpage and putting a little about your journey on it - that way when we come to say hi we can read how you are doing.

Also remember to participate on all the groups you have joined as that is where you will get a lot of encouragement and motivation

ANEMIC_OAK's Photo ANEMIC_OAK SparkPoints: (27,780)
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Posts: 624
6/11/19 5:11 A

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emoticon I can relate to my kids stressing me out.
Try to find ways to track your fitness and nutrition





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NITEMAN3D's Photo NITEMAN3D Posts: 22,827
6/11/19 4:13 A

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Restart your program and stick with it. You'll be glad you did. Welcome back to SparkPeople!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 91.0 
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STARVING__POET's Photo STARVING__POET Posts: 2,753
6/10/19 8:39 P

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Stephanie


 Pounds lost: 13.0 
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RENEEWL1's Photo RENEEWL1 Posts: 979
6/10/19 6:26 P

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Welcome! You can do it. Here's to good health!

FIBROFIGHTER21 SparkPoints: (41)
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6/10/19 2:14 P

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Hi i have been with this group before but had to stop had had a lot of familt problems but i think rhats sorted now
I am really finding losing weight and tone up and get into shape i cant seam to concentrate on anything i have a membership with my local leisure centre now for around 2 months or so i think ive been and used the gym about a 10 times if that i just cant seem to concentrate on it
I have been told by the doctors at the hospital i really have to loss weight and tone up and get into shape other wise my fibromyalgia and other illnesses will just get worse . Also having my 21year old daughter stressing me out all the time even though she doesn't live at home i really need some help and advice thankyou

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