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JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN SparkPoints: (386,516)
Fitness Minutes: (179,079)
Posts: 27,389
1/19/20 8:17 P

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emoticon

Every day is a new beginning Take a deep breath, smile and start again.


level 25
386,516 SparkPoints
MARILYNS481's Photo MARILYNS481 Posts: 1,534
1/16/20 1:17 P

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Sheri welcome back to Sparkpeople so glad you have returned.

Have you updated your sparkpage - if not take a few minutes and at the top of the page type in the date and the word update and then share any changes that have been made. That way when we come to your sparkpage we can read how you are doing

Participate as often as possible on all the teams you have joined as that is where you will be encouraged and motivated



One year of making healthy lifestyle changes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71236


Christians Weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518



 Pounds lost: 23.8 
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NITEMAN3D's Photo NITEMAN3D Posts: 22,159
1/16/20 1:44 A

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Welcome back to SparkPeople!

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 87.0 
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PLATINUM755's Photo PLATINUM755 SparkPoints: (621,428)
Fitness Minutes: (389,992)
Posts: 50,361
1/15/20 10:11 P

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Hi emoticonLIVELIFELONGER and emoticonto SparkPeople...Nice to have you with us on the journey to a healthier lifestyle again.



You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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151.25
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (426,454)
Fitness Minutes: (213,173)
Posts: 19,804
1/1/20 7:50 P

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Welcome Back!

Best of luck as you continue your Spark journey.



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 February Minutes: 1,179
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LIVELIFELONGER's Photo LIVELIFELONGER Posts: 2,888
1/1/20 1:34 P

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Hi there, my name is Sheri. I have been a sparkpeople member for quite a long time but I disappeared so long that spark took all my points away and I had tons. I am an emotional eater and this past year I totally ate all my emotions. I am now bigger than I was when I was pregnant 10 yrs ago. I literally gained 42 lbs this past year on top of the weight that I already needed to lose. UGH! I didn't have to get on a scale to know I had done myself wrong. I struggle bend over and I over all I feel miserable. So that's my sign to STOP the madness and get serious and Stop allowing the outside world sidetrack me on what I truly desire. Which is to feel good on the inside and out.

Sheri


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 Pounds lost: 5.0 
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