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JANROLG's Photo JANROLG Posts: 3,092
3/14/20 10:04 P

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Welcome to SparkPeople

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 201.3 
201.3
184.725
168.15
151.575
135
JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN SparkPoints: (413,606)
Fitness Minutes: (190,944)
Posts: 29,852
3/10/20 12:46 P

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emoticon

Every day is a new beginning Take a deep breath, smile and start again.


level 25
413,606 SparkPoints
BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 3,035
3/7/20 12:17 P

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and emoticon Tammy.

Enjoy searching and learning all about Sparkpeople!

(((Hugs))) Bobbie

Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I'm Type-2 Diabetic, Medication Free
& my blood sugar is now normal after cutting out all sugar for over 100 days.
I 'm a Stage 4 Breast Cancer Survivor of 27 years.


 Pounds lost: 39.4 
0
18.25
36.5
54.75
73
FRANNIEDID's Photo FRANNIEDID Posts: 16,561
3/6/20 10:39 A

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Welcome to SparkPeople, there are a lot of Weight Watchers members on this site. I think there are some teams devoted to the program. Sparkteams are groups of members who share similar interests and issues. It is a really great way to find support and motivation. Also, there is so much good information to help you learn more about developing and keeping a healthy lifestyle.

Good luck on your journey!


Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 196.0 
205
191.25
177.5
163.75
150
MARILYNS481's Photo MARILYNS481 Posts: 2,001
3/5/20 10:38 P

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Tammy, welcome to sparkpeople so glad you have joined us

Remember to participate as often as possible on all the groups you have joined as that is where you will get a lot of encouragement and motivation

Focusing on the journey to living healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71595


Christians weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518


 Pounds lost: 18.0 
0
25.75
51.5
77.25
103
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (442,643)
Fitness Minutes: (219,898)
Posts: 20,486
3/4/20 9:05 P

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Hi Tammy,

Welcome to SP and the community!
You have come to the right place for support and encouragment. Members are really helpful.

Congrats on losing 28 lbs!


Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 May Minutes: 1,603
0
28.5
57
85.5
114
NITEMAN3D's Photo NITEMAN3D Posts: 23,775
3/4/20 7:41 P

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Welcome to SparkPeople!

emoticon

Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 93.0 
0
25.5
51
76.5
102
WANT2BEFIT47's Photo WANT2BEFIT47 SparkPoints: (402)
Fitness Minutes: (25)
Posts: 8
3/4/20 5:41 P

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Hi everyone! My name is Tammy and I want to lose weight to be healthier and happier. And also to look my best. I joined weight watchers the day after Christmas 2019 and I have lost 28 pounds. I joined spark because I wanted that extra “something” to get better results. I am happy with what I have achieved so far, but doesn’t everyone need that “extra something”.

Looking to meet new people and hopefully gain some friendships. I am 47 and looking for that second part of my life to be healthier and happier. I hope everyone is having a great day.

Tammy. If you work the program the program works with you and you will succeed.
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