I know you will love it here! Make a blog and post regularly in it, explore the message boards, community feed and post updates on your SparkPage! I have found it most helpful to get involved with the social aspect of Sparkpeople.
Also explore the food/fitness trackers, as they are so helpful!
The more you get involved the more you will benefit that's a fact!
You've found the right site, so all that's left is putting it to use. You do the work and it really does work. Start with the "Learn" tab above to get off to a good start. Best of luck and welcome to SparkPeople!
Dave A.- South Central PA, USA
I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs