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JANROLG's Photo JANROLG Posts: 3,100
3/28/20 4:35 P

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Welcome to SparkPeople!

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 198.9 
201.2
184.65
168.1
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IOWAGIRLRUNS1's Photo IOWAGIRLRUNS1 SparkPoints: (22,474)
Fitness Minutes: (16,033)
Posts: 423
3/28/20 10:31 A

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Welcome to Sparkpeople!!!
emoticon
I know you will love it here! Make a blog and post regularly in it, explore the message boards, community feed and post updates on your SparkPage!
I have found it most helpful to get involved with the social aspect of Sparkpeople.

Also explore the food/fitness trackers, as they are so helpful!

The more you get involved the more you will benefit that's a fact!

Amy
Christian, Wife, Mother, Marathoner www.Runningonfaithandcoffee.com


 Pounds lost: 18.8 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (444,026)
Fitness Minutes: (220,509)
Posts: 20,541
3/23/20 9:58 P

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BobbieSocks,

Not sure what you are asking? I was welcoming the new person who started this thread, LESETTE67.


Edited by: LIVINHEALTHY9 at: 3/23/2020 (21:58)
Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 June Minutes: 328
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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 3,099
3/22/20 10:14 P

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emoticon LIVINHEALTHY9. This is for the newbie's. emoticon
I would Love to know how you found Sparkpeople!

emoticon Bobbie


Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.
Leader of WOMEN ~ BABY BOOMERS (1946.to.1964)
Leader of Keto - Intermittent Fasting & Dr. Berg's Videos

I'm Type-2 Diabetic, Medication Free 5/27/20 A1C was 5.0
& my blood sugar is now normal after cutting out all sugar for over 200 days.
I 'm a Stage 4 Breast Cancer Survivor of 27 years.


 Pounds lost: 39.4 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (444,026)
Fitness Minutes: (220,509)
Posts: 20,541
3/16/20 7:31 P

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Welcome!

The support here is wonderful with so many helpful members.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 June Minutes: 328
0
28.5
57
85.5
114
NITEMAN3D's Photo NITEMAN3D Posts: 23,914
3/15/20 3:20 A

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You've found the right site, so all that's left is putting it to use. You do the work and it really does work. Start with the "Learn" tab above to get off to a good start. Best of luck and welcome to SparkPeople!

emoticon

Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 93.0 
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MARILYNS481's Photo MARILYNS481 Posts: 2,025
3/12/20 3:33 P

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Welcome to sparkpeople so glad you have joined us

Consider making up a sparkpage making it public with a little about you and your journey - that way when we come to it to say hi we can read how you are doing

Also remember to participate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated

Focusing on the journey to living healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71595


Christians weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518


 Pounds lost: 18.0 
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25.75
51.5
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LESETTE671 Posts: 1
3/12/20 11:11 A

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Hello first time using this site. Trying to be healthier need to lose some weight.

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