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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 3,113
3/22/20 10:19 P

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emoticon This is for the newbie's. emoticon
I would Love to know how you found Sparkpeople!

emoticon Bobbie

Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I 'm a Stage 4 Breast Cancer Survivor of 28 years.
I'm Type-2 Diabetic, Medication Free 5/27/20 ~ A1C was 5.0

Co Leader of: Intermittent Fasting
Leader of: WOMEN ~ BABY BOOMERS (1946.to.1964)
Leader of: Keto - Intermittent Fasting & Dr. Berg's Videos




 Pounds lost: 39.4 
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FRANNIEDID's Photo FRANNIEDID Posts: 16,581
3/17/20 8:39 A

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Welcome to SparkPeople! I had much the same experience, once the kids came the weight slowly crept up. I love your attitude, this isn't a quick weight loss site, it is focused on making the changes we need to be healthier and more fit.

Good luck!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 196.0 
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NITEMAN3D's Photo NITEMAN3D Posts: 23,928
3/16/20 11:21 P

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All the ingredients for success are right here... just add action and you'll succeed. Best of luck with the goals and welcome to SparkPeople!

emoticon

Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 93.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (444,148)
Fitness Minutes: (220,569)
Posts: 20,548
3/16/20 7:32 P

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Welcome to SP!

This is a great site with lots of info and support.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 June Minutes: 388
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MARILYNS481's Photo MARILYNS481 Posts: 2,035
3/16/20 12:12 P

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Welcome to sparkpeople so glad you have joined us

Consider making up a sparkpage making it public with a little about yourself and your journey on it, so that when we come to it to say hi we can read how you are doing

Also remember to particiapate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated

Focusing on the journey to living healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71595


Christians weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518


 Pounds lost: 18.0 
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ZOELAMB Posts: 1
3/16/20 5:26 A

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Hi I am new to spark people and looking to lose at least 100lb. The weight seems to of crept on since becoming a mum, and now it's time to get it all off again. I can't wait to start feeling healthier and fitter than I am now. I am going to take it one step at a time and 1 stone at a time x

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