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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,180
10/7/19 9:34 A

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Fry in skillet or put it in vegetable soup

Chuck

1/1/10 Start Wht 279 lbs
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**Maintain** "OR" set new Goal! 170's maybe??


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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,695)
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7/21/19 2:09 P

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Sauteed in a skillet with some olive oil and vegetable broth powder sprinkled on it. The powder will nearly dissolve but its flavor will remain.

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There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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RED-LICORICE's Photo RED-LICORICE Posts: 6,055
5/23/19 3:20 A

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Egg roll in a bowl was great. And making real coleslaw is always good.

"Cueillez dès aujourd'hui les roses de la vie."





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CINDYTW963's Photo CINDYTW963 Posts: 5,088
4/26/19 3:13 A

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I use it for stir fries most often, Eggroll in a bowl, Crack Slaw, Pork and Cabbage stir fry, kielbass and cabbage stir fry. But if not, I also just slice it up, drizzle oil and garlic, thyme, slat and pepper and bake it until it's pretty browned. Delicious! I love cabbage rolls also but take the short cut and just shred the cabbage and bake it in layers like lasagna with the meat and sauce.

Edited by: CINDYTW963 at: 4/26/2019 (03:13)
Cindy~Eastern Time (Western NY)


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JMELBERG SparkPoints: (37,944)
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4/1/19 7:27 P

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I use it instead of spaghetti when I make a red sauce. Crockpot chicken thighs, diced tomato and it. seasoning and serve that over the top of saute'd cabbage. Seriously yum. The key to good saute'd cabbage is to slice it fine and cook in butter over low heat. 15 minutes will yield a soft, buttery and mild cabbage. Many people overcook it and use a high heat and that will bring out the sulfur components of its flavor.

BARBWMS's Photo BARBWMS Posts: 2,523
3/30/19 2:23 P

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We use shredded cabbage for a base for taco or burrito ingredients. I find we eat more cabbage than anything else, but it tastes so good that way and vastly cuts the calories of our favorite Mexican foods.

Be a voice, not an echo!
Barb


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POLSKARENIA's Photo POLSKARENIA Posts: 10,949
2/23/19 11:22 A

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Polish Stuffed cabbage leaves - ground meat with rice, with a tomato sauce...

Renia , Lavalette, France GMT +1



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NIRERIN Posts: 14,653
2/23/19 11:03 A

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I have mangled a braised cabbage recipe into this. Chop onions and start to sautee in a pan with olive oil. Add chopped cabbage and start to cook down. I add spicy dumpling sauce because it easy, the original recipe called for Chinese Five Spice and a little water. Keep cooking down until the cabbage is tender. Serve over brown rice. I have been known to use up the last of pinto beans, carrots, or mushrooms in this as well.

-google first. ask questions later.

JERSEYROSE1's Photo JERSEYROSE1 Posts: 7
2/14/19 6:47 P

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I like to make Copycats KFC Cole Slaw with my cabbage. I also like cabbage cooked in the broth of my corned beef.



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DALEJR_FAN_TINA's Photo DALEJR_FAN_TINA SparkPoints: (105,433)
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2/10/19 3:17 A

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I chop it up and feed it to my ducks and chickens. They love it... I don't!

GOOD LUCK TO ALL, WE CAN & WILL DO IT!!!


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LOTUS737's Photo LOTUS737 Posts: 6,242
2/5/19 9:56 A

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I make it similar to this recipe: https://www.cookstr.com/Indian-Recipes/Punjabi-Style-Cabbage. If you want to simplify the spices, just use the cumin and leave out the coriander seeds. It's delicious!

We also use it to make coleslaw (with greek yogurt instead of mayo) and okonomiyaki, japanese-style savory pancakes (we buy ready-made okonomiyaki flour and just add shredded cabbage, carrots, green onions, and water).

Healthy choices and actions have positive impacts, even if the scale doesn't move!


SILVERNETS's Photo SILVERNETS SparkPoints: (249)
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2/5/19 7:08 A

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Hi!

As mentioned, saute, with a little butter or Olive oil. It brings out a sweet flavor. You can decide if you want it soft or still a little crunchy.

Hamburger,/cabbage soup.

And my no. One personal favorite, Cole slaw made with mayo, vinegar and pepper only.

POLSKARENIA's Photo POLSKARENIA Posts: 10,949
1/26/19 6:34 A

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Sautéd with onion and garlic as a side.

Renia , Lavalette, France GMT +1



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SUNSHINE6442 Posts: 3,107
10/28/18 7:42 A

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Cabbage can be eaten raw, steamed, boiled, roasted, sautéed, or stuffed.

Steam, slather with butter and sprinkle caraway seeds atop..an easy side for a pork chop dinner.

STRONG_SARAH's Photo STRONG_SARAH Posts: 1,216
10/17/18 8:47 A

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Those are great suggestions! Thanks


-Sarah


People who say it cannot be done should not interrupt those who are doing it.
George Bernard Shaw



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URBANREDNEK Posts: 10,868
10/17/18 8:45 A

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Here are a couple of articles that will give you a starting point (although there are some soup suggestions, there are other options):

www.sparkpeople.com/blog/blog.asp?post=11_
healthy_cabbage_recipes


www.sparkpeople.com/resource/slideshow.asp
?show=180


Personally, one of my favourite easy meals is doing a quick stir-fry of shredded cabbage with onions / mushrooms / garlic / random-other-veggies, some leftover cooked meat, and using either a purchased hoisin sauce or some leftover homemade sauce (I always make extra meats and sauces and freeze in portions).

Another easy option is to do "deconstructed cabbage rolls", where you just cook all of the ingredients together using shredded cabbage (can do it in a casserole dish in the oven, using the slow-cooker or pressure cooker, or even just saute on the stove) and skipping the "roll" part.

I also enjoy cabbage as a cooked side dish. To me, it tastes great whether steamed in chunks, or roasted in chunks (coat in a little oil and add spices to taste), or sliced in to "steaks" and grilled (again - a bit of oil and spice to taste).

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

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STRONG_SARAH's Photo STRONG_SARAH Posts: 1,216
10/17/18 8:29 A

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that doesn't involve soup? All the recipes I've found involve lots of bacon, or cream. I don't want to coat it wth fat just to make it palatable.


-Sarah


People who say it cannot be done should not interrupt those who are doing it.
George Bernard Shaw



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