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GEOCACHEAZ's Photo GEOCACHEAZ Posts: 745
1/8/11 1:42 P

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just rode 10 miles in spin class!



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AEBULLER's Photo AEBULLER Posts: 1,692
1/8/11 1:13 P

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running

Just keep swimming.


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REGINIA01 SparkPoints: (0)
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1/8/11 1:02 P

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walking

SAVANNAHJESSICA's Photo SAVANNAHJESSICA Posts: 221
1/8/11 12:59 P

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Walking



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TIKIBAR87's Photo TIKIBAR87 SparkPoints: (0)
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1/8/11 12:57 P

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Mixture of both.

3.27.10 - Monument Ave. 10K-1:30.00
5.29.10 - Chik-Fil-A 5K-41:40.23
3.19.11 Shamrock 8K-59:05
4.2.11 Monument Ave. 10K-1:26.00



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TBONE13 Posts: 647
1/8/11 7:39 A

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walking



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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (667,426)
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1/8/11 7:23 A

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emoticonemoticonemoticonemoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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GROEDER's Photo GROEDER SparkPoints: (0)
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1/8/11 6:25 A

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I will walk on the treadmill for 30 minutes today. I am also doing an hour on my recumbent bike earlier.



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1/8/11 12:28 A

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walk

OVERKILL007's Photo OVERKILL007 SparkPoints: (242,752)
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1/8/11 12:18 A

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6 mile run



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MYSHELLYLYNN Posts: 3,432
1/7/11 10:25 P

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walking



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LAWMOMSPLACE SparkPoints: (0)
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1/7/11 11:17 A

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combo of both

Edited by: LAWMOMSPLACE at: 1/7/2011 (11:17)
Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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WHISTLEFISHY's Photo WHISTLEFISHY Posts: 29
1/6/11 10:37 P

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Both! Day 2 of C25K.



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MYSHELLYLYNN Posts: 3,432
1/6/11 10:24 P

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walking



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1/6/11 2:08 P

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Combo of both

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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OVERKILL007's Photo OVERKILL007 SparkPoints: (242,752)
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1/6/11 1:54 P

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Just walking today



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CHUCKIECHIEF's Photo CHUCKIECHIEF SparkPoints: (15,192)
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1/6/11 1:13 P

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Walking



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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (667,426)
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1/6/11 7:29 A

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emoticonemoticonemoticonemoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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CHUBBYSELF's Photo CHUBBYSELF SparkPoints: (0)
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1/6/11 7:29 A

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walking



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WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
1/6/11 1:51 A

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i'm definitely going to try and get out today before the snows come and hide the ice on the roads



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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1/5/11 11:55 P

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Walking!!!emoticon



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MYSHELLYLYNN Posts: 3,432
1/5/11 10:41 P

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walking



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FORNEYFRAU's Photo FORNEYFRAU Posts: 62
1/5/11 9:37 P

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walked on the treadmill



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OVERKILL007's Photo OVERKILL007 SparkPoints: (242,752)
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1/5/11 9:24 P

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5 mile run



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KATIE0508 SparkPoints: (0)
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1/5/11 9:15 P

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I walked for 25 minutes today, but forgot to check the distance on the treadmill.



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LAWMOMSPLACE SparkPoints: (0)
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1/5/11 8:57 P

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combo of both

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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GIGIANGELA's Photo GIGIANGELA SparkPoints: (0)
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1/5/11 8:45 P

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Walked 3 miles.

DETALWAYSWRITE's Photo DETALWAYSWRITE Posts: 5
1/5/11 7:25 P

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I've been doing "running" and cycling on the Wii Fit Plus. I know it's not really getting outside and doing, but I'm still at "Noob" stage, and working up to it.



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SUCCESSN2018's Photo SUCCESSN2018 SparkPoints: (90,367)
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1/5/11 7:23 P

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I walked a mile today on my treadmill

Kristina, FL BLC 19/20 (Bombshells), BLC 21-24 (Groovy Geckos) BLC 26 - 38; 40 (Camo Crew)

5/2010 - 233 Heaviest
8/2010 - 5%: 221.3
2/2012 - 10%: 209.7
7/12/2012 - ONEDERLAND 199.4
8/2012 - 15%: 198
9/24/19 & 8/21/17 & 5/15/15 - 20%: 186.4
8/1/2015- 25%: 174.7
30%: 163.1
35%: 151.4
40%: 139.8


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EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
1/5/11 6:49 P

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WALKING

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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LADYJ6942's Photo LADYJ6942 Posts: 4,228
1/5/11 3:43 P

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walking/weights

Jamie
Baking, crochet, grandbabies, pups
El Paso, TX
SIERRA Blanca, TX
Stockdale,TX
St. Paul, MN

BLC20 Amber Amazon Warrior
BLC21 Co Captain True Blue
BLC22 Amber Amazon Warrior
BLC23 Amber Amazon Warrior
BLC 26 Amber Amazon Warrior
BLC28 Azure Destination

SuperHero Name: Cobalt Fire

Weakness: Kittens
Super Power: Speaking to animals
Weapon: Wind sling shot
Mode of Transportation: Cable


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HOOSIERTEXAN SparkPoints: (0)
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1/5/11 2:29 P

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Either treadmill at the Y or walking in my neighborhood. Either way - fast walking with significant effort!



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PAMATX's Photo PAMATX SparkPoints: (0)
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1/5/11 2:02 P

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I'm doing strength training and will spend some time on the treadmill.

Never, never, never give up.
-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,127
1/5/11 10:03 A

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I am scheduled for a 4 mile run.



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PUPPYCUPCAKE SparkPoints: (0)
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1/4/11 7:57 P

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Newbie here! I'm trying to take the stairs more often. And I take my little cockapoo for a short walk several times a day. I'm going to slowly add more structured exercise as I progress.



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CHICON16 SparkPoints: (0)
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1/4/11 7:46 P

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Walked and biked this morning



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MYSHELLYLYNN Posts: 3,432
1/4/11 7:38 P

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walking



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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (660,620)
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1/4/11 5:14 P

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Planning to walk...

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.
Success doesn't mean you don't fail, it just means you don't GIVE UP

5% SPRING CHALLENGE (my Autumn) 2021


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CHARLIEHOLMES's Photo CHARLIEHOLMES Posts: 13
1/4/11 1:06 P

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Planning on taking my dog for a 2-mile walk/jog this afternoon. I'm not feeling very motivated, so send up a prayer for me. Will ya, please?

.


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ZANBALL's Photo ZANBALL Posts: 519
1/4/11 12:52 P

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Walk/jog - 3/4 mile walk & 1/4 mile jog. Repeat for 5 miles.



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FREESPIRIT69's Photo FREESPIRIT69 Posts: 71
1/4/11 12:51 P

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walk/run.......... 4 minutes walk/ 2 run for 35 minutes.....


If you aim for nothing you
Will hit your target
everytime!
***from trainer of last 10 lbs!


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SLIDER77 Posts: 13
1/4/11 12:25 P

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I am heading to the gym at 4 to do some time on the treadmill. I am just starting back after a long break and hope that I will be able to run for 15 min of a 30 min workout! Bag is packed and in the car. Wish me luck!!!



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JKSATHER2001's Photo JKSATHER2001 SparkPoints: (0)
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1/4/11 12:20 P

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Combination: 2min walk/1min jog for about 30-40 minutes.

Trying to get back into C25K mode.

Joanne "the Greek girl" Sather

SW: 167.4
CW: 164
GW: 135-140


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OVERKILL007's Photo OVERKILL007 SparkPoints: (242,752)
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1/4/11 12:12 P

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6 mile run



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CLARISSA1980's Photo CLARISSA1980 Posts: 1,503
1/4/11 11:37 A

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I did a combination of both running and walking.
I am "Sparking My Way To A 5K"...!!!!

https://www.sparkpeople.com/resource/fitness_articles.asp?id=598

emoticon

EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
1/4/11 11:15 A

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WALKING

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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CD4767057 Posts: 9,362
1/4/11 8:05 A

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will walk a little later

CHUBBYSELF's Photo CHUBBYSELF SparkPoints: (0)
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1/4/11 7:45 A

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walking



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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1/4/11 6:43 A

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running

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JREA24's Photo JREA24 SparkPoints: (0)
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1/4/11 6:24 A

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Running.



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