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GDANE3's Photo GDANE3 SparkPoints: (328,834)
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1/18/20 4:50 A

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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,495
1/17/20 11:06 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,098
1/17/20 9:46 P

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LOTUS737's Photo LOTUS737 Posts: 6,310
1/17/20 2:30 P

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no i didn't

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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MCJULIEO's Photo MCJULIEO Posts: 34,094
1/17/20 12:30 P

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URBANREDNEK Posts: 11,995
1/17/20 11:48 A

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No, I didn't overeat at my last meal.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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GDANE3's Photo GDANE3 SparkPoints: (328,834)
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1/17/20 7:47 A

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 current weight: 131.0 
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ROCKRS's Photo ROCKRS Posts: 26,645
1/17/20 6:42 A

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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,495
1/16/20 11:03 P

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LIL-VIXEN's Photo LIL-VIXEN Posts: 5,735
1/16/20 11:00 P

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No

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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MISSDAISY23's Photo MISSDAISY23 Posts: 27,098
1/16/20 10:32 P

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MCJULIEO's Photo MCJULIEO Posts: 34,094
1/16/20 10:23 P

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1/16/20 8:37 P

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URBANREDNEK Posts: 11,995
1/16/20 10:41 A

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No, I didn't overeat at my last meal.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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HIP-WITCH's Photo HIP-WITCH Posts: 9,685
1/16/20 7:35 A

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ROCKRS's Photo ROCKRS Posts: 26,645
1/16/20 6:41 A

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MCJULIEO's Photo MCJULIEO Posts: 34,094
1/15/20 9:07 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,495
1/15/20 8:59 P

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1/15/20 8:15 P

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LOTUS737's Photo LOTUS737 Posts: 6,310
1/15/20 11:53 A

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no i didn't

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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URBANREDNEK Posts: 11,995
1/15/20 11:50 A

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No, I didn't overeat at my last meal.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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GDANE3's Photo GDANE3 SparkPoints: (328,834)
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1/15/20 6:51 A

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 current weight: 131.0 
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ROCKRS's Photo ROCKRS Posts: 26,645
1/15/20 5:36 A

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1/14/20 11:02 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,098
1/14/20 11:00 P

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MCJULIEO's Photo MCJULIEO Posts: 34,094
1/14/20 10:57 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,495
1/14/20 10:40 P

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Sisterpretty, NYC


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1/14/20 1:22 P

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LOTUS737's Photo LOTUS737 Posts: 6,310
1/14/20 12:15 P

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I did not.

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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URBANREDNEK Posts: 11,995
1/14/20 11:35 A

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No, I didn't overeat at my last meal.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
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GDANE3's Photo GDANE3 SparkPoints: (328,834)
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Posts: 24,985
1/14/20 6:53 A

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 current weight: 131.0 
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ROCKRS's Photo ROCKRS Posts: 26,645
1/14/20 5:28 A

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,098
1/13/20 11:23 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,495
1/13/20 9:40 P

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Sisterpretty, NYC


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BLUEJEAN_GIRL's Photo BLUEJEAN_GIRL SparkPoints: (10,251)
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1/13/20 9:14 P

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Yes, but not too much.


"But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever."

~ John Adams, 1775


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MCJULIEO's Photo MCJULIEO Posts: 34,094
1/13/20 12:08 P

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URBANREDNEK Posts: 11,995
1/13/20 9:45 A

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No, I didn't overeat at my last meal.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
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320
GDANE3's Photo GDANE3 SparkPoints: (328,834)
Fitness Minutes: (224,157)
Posts: 24,985
1/13/20 6:37 A

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No



 current weight: 131.0 
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ROCKRS's Photo ROCKRS Posts: 26,645
1/13/20 5:31 A

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,098
1/12/20 11:36 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,495
1/12/20 7:41 P

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Sisterpretty, NYC


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MCJULIEO's Photo MCJULIEO Posts: 34,094
1/12/20 4:29 P

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1/12/20 10:14 A

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URBANREDNEK Posts: 11,995
1/12/20 9:46 A

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I overate all day yesterday - tired, cold, and cranky but I enjoyed everything I chose!

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
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GDANE3's Photo GDANE3 SparkPoints: (328,834)
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1/12/20 5:38 A

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 current weight: 131.0 
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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,495
1/11/20 11:08 P

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Sisterpretty, NYC


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GERRTIE's Photo GERRTIE SparkPoints: (85,697)
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1/11/20 10:36 P

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No, I didn't. YAY me!


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


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MISSDAISY23's Photo MISSDAISY23 Posts: 27,098
1/11/20 5:46 P

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URBANREDNEK Posts: 11,995
1/11/20 11:58 A

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No, I didn't overeat at my last meal.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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ROCKRS's Photo ROCKRS Posts: 26,645
1/11/20 10:17 A

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No



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