TRUEPEACENIK,
yes, protein and kidneys, ... its between a rock and a hard place. You need protein, about 50 to 60 grams a day, but if you have kidney problems it can be difficult, ... no good answers.
60 grams of protein is about a 10 ounce steak, or 8 eggs, or a mixture, more eggs, less steak ... or other foods with protein, but you do need about 50 to 60.
yes, protein and kidneys, ... its between a rock and a hard place. You need protein, about 50 to 60 grams a day, but if you have kidney problems it can be difficult, ... no good answers.
60 grams of protein is about a 10 ounce steak, or 8 eggs, or a mixture, more eggs, less steak ... or other foods with protein, but you do need about 50 to 60.
James
Alberta, Canada
All time highest weight : 217 pounds
Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)
Alberta, Canada
All time highest weight : 217 pounds
Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)
current weight: 169.0

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