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I_ROBOT's Photo I_ROBOT SparkPoints: (43,339)
Fitness Minutes: (33,412)
Posts: 2,811
3/13/21 12:17 P

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Good job and good analysis.

I believe you are correct. It's the inches that matter the most!

emoticon

Harry - Moving along at the speed of fat loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.


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MARISADF1's Photo MARISADF1 Posts: 103
3/12/21 5:57 P

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On My Weighing day it says I have Gained 4 pounds. Not Cool! So Today I Measured my Self and it Shows I lost 5 inches Total. My Clothes Fit A little loose too. So I'm going to write it down But Not let it get to me. 4 pounds of Muscle weighs the same as 4 pounds of Fat. I'm Good emoticon



 current weight: 284.0 
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