Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
KAMEL622's Photo KAMEL622 SparkPoints: (980,386)
Fitness Minutes: (297,201)
Posts: 33,856
7/16/20 10:07 A

My SparkPage
Send Private Message
Reply
5 / 5

If it is to be, it is up to me!




 July Minutes: 1,920
0
500
1000
1500
2000
ALFBUNDY's Photo ALFBUNDY Posts: 51,350
7/16/20 9:39 A

My SparkPage
Send Private Message
Reply
5/3 & 75 BONUS



 current weight: 170.0 
185
170
155
140
125
BUTEAFULL's Photo BUTEAFULL Posts: 203,352
7/16/20 3:40 A

My SparkPage
Send Private Message
Reply
3/7



 current weight: 205.0 
205
186.25
167.5
148.75
130
THREEE's Photo THREEE Posts: 4,532
7/16/20 12:15 A

My SparkPage
Send Private Message
Reply
25!!! for check-in

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
294
265.5
237
208.5
180
L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/15/20 11:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
BUTEAFULL and PAT.................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/15/20 11:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
SUNSET and ALFBUNDY................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/15/20 11:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (750,020)
Fitness Minutes: (239,650)
Posts: 385,878
7/15/20 9:57 P

My SparkPage
Send Private Message
Reply
2/3/30

Dhaka, Bangladesh
REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/15/20 11:48 A

My SparkPage
Send Private Message
Reply
2/5

KAMEL622's Photo KAMEL622 SparkPoints: (980,386)
Fitness Minutes: (297,201)
Posts: 33,856
7/15/20 10:23 A

My SparkPage
Send Private Message
Reply
2 / 5

If it is to be, it is up to me!




 July Minutes: 1,920
0
500
1000
1500
2000
PATJOONWW's Photo PATJOONWW Posts: 344,483
7/15/20 10:16 A

My SparkPage
Send Private Message
Reply
10 / 3

ALFBUNDY's Photo ALFBUNDY Posts: 51,350
7/15/20 9:27 A

My SparkPage
Send Private Message
Reply
7/20 & 77 BONUS



 current weight: 170.0 
185
170
155
140
125
BUTEAFULL's Photo BUTEAFULL Posts: 203,352
7/15/20 6:01 A

My SparkPage
Send Private Message
Reply
10/5



 current weight: 205.0 
205
186.25
167.5
148.75
130
SUNSET09 SparkPoints: (815,340)
Fitness Minutes: (218,758)
Posts: 186,938
7/14/20 8:58 P

My SparkPage
Send Private Message
Reply
5 + 20 emoticon



level 25
815,340 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/14/20 6:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
NASFKAB.................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 344,483
7/14/20 2:33 P

My SparkPage
Send Private Message
Reply
2 / 7

REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/14/20 12:08 P

My SparkPage
Send Private Message
Reply
7

NASFKAB SparkPoints: (750,020)
Fitness Minutes: (239,650)
Posts: 385,878
7/14/20 12:07 P

My SparkPage
Send Private Message
Reply
5/5/114

Dhaka, Bangladesh
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 11,724
7/14/20 11:05 A

My SparkPage
Send Private Message
Reply
7



level 25
711,136 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/14/20 11:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/14/20 11:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
Kath.......................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/14/20 11:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
ILOVEROSES and REDPEPPERS .................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/14/20 11:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
BUTEAFULL and ALFBUNDY...................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 344,483
7/14/20 10:09 A

My SparkPage
Send Private Message
Reply
2 / 7

KAMEL622's Photo KAMEL622 SparkPoints: (980,386)
Fitness Minutes: (297,201)
Posts: 33,856
7/14/20 9:03 A

My SparkPage
Send Private Message
Reply
5 / 20

If it is to be, it is up to me!




 July Minutes: 1,920
0
500
1000
1500
2000
REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/14/20 8:50 A

My SparkPage
Send Private Message
Reply
7/3

ILOVEROSES's Photo ILOVEROSES SparkPoints: (428,847)
Fitness Minutes: (198,590)
Posts: 35,433
7/14/20 8:40 A

My SparkPage
Send Private Message
Reply
5/10

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
0
5.5
11
16.5
22
ALFBUNDY's Photo ALFBUNDY Posts: 51,350
7/14/20 8:39 A

My SparkPage
Send Private Message
Reply
10/3 & 12 BONUS



 current weight: 170.0 
185
170
155
140
125
BUTEAFULL's Photo BUTEAFULL Posts: 203,352
7/14/20 2:20 A

My SparkPage
Send Private Message
Reply
3/10



 current weight: 205.0 
205
186.25
167.5
148.75
130
PATJOONWW's Photo PATJOONWW Posts: 344,483
7/13/20 2:33 P

My SparkPage
Send Private Message
Reply
2 / 3

L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/13/20 2:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/13/20 2:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
Kath,ALFBUNDY and NASFKAB.................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/13/20 1:45 P

My SparkPage
Send Private Message
Reply
3/5

NASFKAB SparkPoints: (750,020)
Fitness Minutes: (239,650)
Posts: 385,878
7/13/20 12:24 P

My SparkPage
Send Private Message
Reply
7/10/46

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 51,350
7/13/20 12:17 P

My SparkPage
Send Private Message
Reply
10/3 & 10 BONUS



 current weight: 170.0 
185
170
155
140
125
NJJEZ1's Photo NJJEZ1 Posts: 482
7/13/20 10:49 A

Send Private Message
Reply
5/3



 current weight: 224.9 
250
227.5
205
182.5
160
KAMEL622's Photo KAMEL622 SparkPoints: (980,386)
Fitness Minutes: (297,201)
Posts: 33,856
7/13/20 10:47 A

My SparkPage
Send Private Message
Reply
7 / 10

Thank you so much L*I*T*A* Glad to see you got back here. Hey, why you getting booted? I really admire how encouraging you are!

Edited by: KAMEL622 at: 7/13/2020 (10:49)
If it is to be, it is up to me!




 July Minutes: 1,920
0
500
1000
1500
2000
L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/12/20 10:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
Kath,NASFKAB,Pat and REDPEPPERS.................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 235,109
7/12/20 9:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
i seem to get booted off this thread............sorry!!
emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,800
0
943.75
1887.5
2831.25
3775
REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/12/20 2:37 P

My SparkPage
Send Private Message
Reply
5/7

PATJOONWW's Photo PATJOONWW Posts: 344,483
7/12/20 1:22 P

My SparkPage
Send Private Message
Reply
5 / 5

NASFKAB SparkPoints: (750,020)
Fitness Minutes: (239,650)
Posts: 385,878
7/12/20 12:26 P

My SparkPage
Send Private Message
Reply
3/7/28

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 51,350
7/12/20 10:33 A

My SparkPage
Send Private Message
Reply
2/5 & 94 BONUS



 current weight: 170.0 
185
170
155
140
125
KAMEL622's Photo KAMEL622 SparkPoints: (980,386)
Fitness Minutes: (297,201)
Posts: 33,856
7/12/20 8:03 A

My SparkPage
Send Private Message
Reply
7 / 3

If it is to be, it is up to me!




 July Minutes: 1,920
0
500
1000
1500
2000
BUTEAFULL's Photo BUTEAFULL Posts: 203,352
7/12/20 1:19 A

My SparkPage
Send Private Message
Reply
5/3



 current weight: 205.0 
205
186.25
167.5
148.75
130
SUNSET09 SparkPoints: (815,340)
Fitness Minutes: (218,758)
Posts: 186,938
7/11/20 11:37 P

My SparkPage
Send Private Message
Reply
5 + 20 emoticon



level 25
815,340 SparkPoints
PATJOONWW's Photo PATJOONWW Posts: 344,483
7/11/20 8:17 P

My SparkPage
Send Private Message
Reply
5 / 7

REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/11/20 5:13 P

My SparkPage
Send Private Message
Reply
3/25

ALFBUNDY's Photo ALFBUNDY Posts: 51,350
7/11/20 1:48 P

My SparkPage
Send Private Message
Reply
7/7/ & 10 BONUS



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (750,020)
Fitness Minutes: (239,650)
Posts: 385,878
7/11/20 11:35 A

My SparkPage
Send Private Message
Reply
3/5/12

Dhaka, Bangladesh
KAMEL622's Photo KAMEL622 SparkPoints: (980,386)
Fitness Minutes: (297,201)
Posts: 33,856
7/11/20 9:27 A

My SparkPage
Send Private Message
Reply
3 / 5

If it is to be, it is up to me!




 July Minutes: 1,920
0
500
1000
1500
2000
BUTEAFULL's Photo BUTEAFULL Posts: 203,352
7/11/20 2:44 A

My SparkPage
Send Private Message
Reply
5/5



 current weight: 205.0 
205
186.25
167.5
148.75
130
NASFKAB SparkPoints: (750,020)
Fitness Minutes: (239,650)
Posts: 385,878
7/10/20 10:42 P

My SparkPage
Send Private Message
Reply
3/5/28

Dhaka, Bangladesh
REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/10/20 1:16 P

My SparkPage
Send Private Message
Reply
2/5

Page: 1 of (2224)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
7/16/2020 7:06:14 AM
7/16/2020 7:06:39 AM
7/15/2020 12:48:52 PM
7/16/2020 10:12:04 AM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=1061222

Review our Community Guidelines