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10/24/20 11:01 A

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Reward yourself for behaviors, not results.
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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


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10/23/20 11:29 A

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10/23/20 10:44 A

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Expect Success

*´¨)
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(¸.*Stress comes from focusing on problems,
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Reward yourself for behaviors, not results.
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10/23/20 6:13 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


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10/22/20 8:43 A

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Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
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10/22/20 7:49 A

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10/22/20 6:41 A

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Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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10/22/20 6:16 A

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Meghan in Minneapolis, Minnesota, USA


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10/22/20 3:37 A

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10/22/20 2:58 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


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10/21/20 10:50 A

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Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


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10/20/20 9:15 P

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strawberries

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
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10/20/20 6:43 A

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apple

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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Meghan in Minneapolis, Minnesota, USA


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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


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grapes

Cami- Scarlet Dragons- Fall 2020 Harvest Your Health Challenge - PDST -Modesto, California
**************************************
****************************
Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
*********************************
"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other


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blueberries

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


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Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


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combo of honeydew, cantaloupe, watermelon, grapes

Cami- Scarlet Dragons- Fall 2020 Harvest Your Health Challenge - PDST -Modesto, California
**************************************
****************************
Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
*********************************
"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other


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Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
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Meghan in Minneapolis, Minnesota, USA


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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
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apple

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
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Meghan in Minneapolis, Minnesota, USA


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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


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Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
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Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
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Susan
Reno, NV

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
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juicy tomato

Cami- Scarlet Dragons- Fall 2020 Harvest Your Health Challenge - PDST -Modesto, California
**************************************
****************************
Together We can do it- alone "I" fail
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"If you don't think every day is a great day try going without one."
Jim Evans
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"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other


 current weight: 182.2 
256
220.75
185.5
150.25
115
-KARMA-'s Photo -KARMA- SparkPoints: (98,193)
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10/13/20 12:25 P

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 Pounds lost: 101.4 
0
27.5
55
82.5
110
NANCY-'s Photo NANCY- Posts: 10,007
10/13/20 12:03 P

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Pineapple

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
VHAYES04's Photo VHAYES04 Posts: 11,392
10/13/20 7:36 A

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Banana

Vickie


 current weight: 237.2 
275
251.25
227.5
203.75
180
MLAN613 SparkPoints: (421,517)
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10/13/20 6:28 A

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Meghan in Minneapolis, Minnesota, USA


 October Minutes: 2,510
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85
127.5
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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (372,219)
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10/13/20 2:14 A

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SUNSET09 SparkPoints: (850,498)
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10/13/20 1:42 A

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DIVAGLOW's Photo DIVAGLOW Posts: 64,779
10/13/20 1:39 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
TOKIEMOON's Photo TOKIEMOON Posts: 6,761
10/13/20 12:11 A

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Denise
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10/12/20 11:23 P

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THREEE's Photo THREEE Posts: 6,107
10/12/20 11:21 P

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peach

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 311.8 
311.8
278.85
245.9
212.95
180
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10/12/20 10:14 P

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