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-KARMA-'s Photo -KARMA- SparkPoints: (97,900)
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9/16/20 6:57 P

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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 11,438
9/16/20 6:56 P

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LEARN211's Photo LEARN211 SparkPoints: (118,387)
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9/15/20 9:52 P

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Just Believe!


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9/15/20 9:44 P

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tangelo

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9/15/20 9:21 P

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plum

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 315.0 
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281.25
247.5
213.75
180
BUTEAFULL's Photo BUTEAFULL Posts: 217,151
9/15/20 9:01 P

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 current weight: 202.0 
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NANCY-'s Photo NANCY- Posts: 9,993
9/15/20 8:39 A

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grapes

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
MLAN613 SparkPoints: (421,443)
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9/15/20 6:14 A

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banana

Meghan in Minneapolis, Minnesota, USA


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 17,636
9/15/20 3:23 A

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VISION2021's Photo VISION2021 Posts: 365
9/15/20 2:37 A

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gala apple

"She believed she could, so she did."

Amy | Austin, Texas [CST]

Scarlet Dragons [BL Harvest Your Health 2020]
Firecrackers [2020 Fall 5% Challenge]
White Rabbits [BLC 44]


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DIVAGLOW's Photo DIVAGLOW Posts: 64,771
9/15/20 1:53 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
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29.25
58.5
87.75
117
TOKIEMOON's Photo TOKIEMOON Posts: 6,754
9/15/20 12:07 A

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mixed melons

Denise
KEITATP's Photo KEITATP Posts: 1,557
9/14/20 11:50 P

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avocado



 current weight: 184.9 
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193.75
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171.25
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BUTEAFULL's Photo BUTEAFULL Posts: 217,151
9/14/20 10:40 P

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 current weight: 202.0 
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SUNSET09 SparkPoints: (850,127)
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9/14/20 9:35 P

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level 25
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BENDER7's Photo BENDER7 Posts: 12,120
9/14/20 8:35 P

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watermelon

bender7
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EMMACORY's Photo EMMACORY Posts: 38,007
9/14/20 5:45 P

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Apple

June

Believe...achieve

EST


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-KARMA-'s Photo -KARMA- SparkPoints: (97,900)
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9/14/20 4:50 P

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 Pounds lost: 101.4 
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110
WALKZWDOGZ's Photo WALKZWDOGZ Posts: 11,438
9/14/20 3:55 P

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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (443,784)
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9/14/20 7:38 A

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apple

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Lorie (smallermelorie)

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Michigan

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SWEET BUT SASSY AND IN CHARGE!



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221
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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (167,669)
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9/14/20 7:16 A

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Grapes



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MLAN613 SparkPoints: (421,443)
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9/14/20 6:28 A

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banana

Meghan in Minneapolis, Minnesota, USA


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BUTEAFULL's Photo BUTEAFULL Posts: 217,151
9/14/20 4:58 A

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raisins



 current weight: 202.0 
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STARMONICA's Photo STARMONICA SparkPoints: (353,417)
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9/14/20 2:56 A

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SANDEJ6's Photo SANDEJ6 SparkPoints: (2,584)
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9/14/20 2:44 A

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Be yourself; everyone else is already taken


 current weight: 274.8 
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249.5
213
176.5
140
DIVAGLOW's Photo DIVAGLOW Posts: 64,771
9/14/20 2:14 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
HANOVERLADY's Photo HANOVERLADY SparkPoints: (166,736)
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9/13/20 9:10 A

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-KARMA-'s Photo -KARMA- SparkPoints: (97,900)
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9/13/20 8:40 A

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 Pounds lost: 101.4 
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110
MLAN613 SparkPoints: (421,443)
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9/13/20 8:10 A

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banana

Meghan in Minneapolis, Minnesota, USA


 October Minutes: 2,474
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SANDEJ6's Photo SANDEJ6 SparkPoints: (2,584)
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9/13/20 3:39 A

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Edited by: SANDEJ6 at: 9/13/2020 (03:40)
Be yourself; everyone else is already taken


 current weight: 274.8 
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249.5
213
176.5
140
DIVAGLOW's Photo DIVAGLOW Posts: 64,771
9/13/20 1:48 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
BUTEAFULL's Photo BUTEAFULL Posts: 217,151
9/12/20 2:49 A

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prune



 current weight: 202.0 
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DIVAGLOW's Photo DIVAGLOW Posts: 64,771
9/12/20 1:39 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
ORTATK's Photo ORTATK Posts: 19,840
9/11/20 9:27 A

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watermellon

On my way to my new normal.


 current weight: 164.0 
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161.5
160.25
159
EDEACONTX's Photo EDEACONTX Posts: 500
9/11/20 9:24 A

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Tomato



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DMAYNUS SparkPoints: (104,742)
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9/11/20 8:10 A

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blueberries



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4.5
6.75
9
SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (353,661)
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9/11/20 3:17 A

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Peach

Susan
Reno, NV

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


BIKE4HEALTH's Photo BIKE4HEALTH Posts: 17,636
9/11/20 2:20 A

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banana



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SUNSET09 SparkPoints: (850,127)
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9/11/20 1:26 A

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level 25
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BUTEAFULL's Photo BUTEAFULL Posts: 217,151
9/11/20 12:42 A

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raisins



 current weight: 202.0 
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LEARN211's Photo LEARN211 SparkPoints: (118,387)
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9/10/20 9:26 P

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Just Believe!


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BENDER7's Photo BENDER7 Posts: 12,120
9/10/20 8:33 P

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banana

bender7
Wisconsin
Central Time Zone
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 current weight: 182.0 
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EMMACORY's Photo EMMACORY Posts: 38,007
9/10/20 8:03 P

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banana

June

Believe...achieve

EST


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-KARMA-'s Photo -KARMA- SparkPoints: (97,900)
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9/10/20 7:54 P

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PMORENA Posts: 69,458
9/10/20 4:38 P

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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (353,661)
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9/10/20 10:45 A

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banana

Susan
Reno, NV

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (443,784)
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9/10/20 10:31 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 325.8 
374
323
272
221
170
MLAN613 SparkPoints: (421,443)
Fitness Minutes: (356,276)
Posts: 25,421
9/10/20 6:23 A

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banana

Meghan in Minneapolis, Minnesota, USA


 October Minutes: 2,474
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170
DIVAGLOW's Photo DIVAGLOW Posts: 64,771
9/10/20 1:52 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
DMAYNUS SparkPoints: (104,742)
Fitness Minutes: (48,759)
Posts: 14,476
9/9/20 7:19 A

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blueberries



 Pounds lost: 3.5 
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6.75
9

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