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ALFBUNDY's Photo ALFBUNDY Posts: 51,350
7/16/20 9:42 A

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RMUL2013's Photo RMUL2013 Posts: 43,747
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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
7/15/20 8:03 P

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (228,105)
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7/15/20 3:13 P

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Soil

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 41.0  over
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Foil

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 41.0  over
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GREENIETWO's Photo GREENIETWO Posts: 17,689
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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
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REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/15/20 11:52 A

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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 31,521
7/15/20 10:07 A

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ALFBUNDY's Photo ALFBUNDY Posts: 51,350
7/15/20 9:30 A

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RMUL2013's Photo RMUL2013 Posts: 43,747
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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
7/14/20 1:43 P

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foal

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REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/14/20 12:17 P

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ZOEYBLU's Photo ZOEYBLU Posts: 86,420
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MOMMACAT57's Photo MOMMACAT57 Posts: 6,483
7/14/20 10:39 A

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KOFFEENUT's Photo KOFFEENUT Posts: 44,240
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REDPEPPERS's Photo REDPEPPERS Posts: 30,492
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ALFBUNDY's Photo ALFBUNDY Posts: 51,350
7/14/20 8:41 A

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RMUL2013's Photo RMUL2013 Posts: 43,747
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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
7/13/20 3:37 P

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door

Become Your Best!
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Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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179.5
150
REDPEPPERS's Photo REDPEPPERS Posts: 30,492
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VHAYES04's Photo VHAYES04 Posts: 9,245
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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
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book

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Patricia Kaine MD, OFS
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179.5
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ALFBUNDY's Photo ALFBUNDY Posts: 51,350
7/13/20 12:20 P

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ZOEYBLU's Photo ZOEYBLU Posts: 86,420
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RMUL2013's Photo RMUL2013 Posts: 43,747
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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
7/12/20 7:15 P

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doom

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Patricia Kaine MD, OFS
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 current weight: 208.5 
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179.5
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (228,105)
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7/12/20 6:47 P

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Door

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 41.0  over
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-22.5
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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
7/12/20 5:54 P

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doer

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Patricia Kaine MD, OFS
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179.5
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BETSYWADE1's Photo BETSYWADE1 Posts: 221
7/12/20 5:02 P

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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 32,591
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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
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Patricia Kaine MD, OFS
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REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/12/20 2:29 P

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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
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SUNSET09 SparkPoints: (815,340)
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7/12/20 12:00 P

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KOFFEENUT's Photo KOFFEENUT Posts: 44,240
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ZOEYBLU's Photo ZOEYBLU Posts: 86,420
7/12/20 10:49 A

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Team

Edited by: ZOEYBLU at: 7/12/2020 (10:49)

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ALFBUNDY's Photo ALFBUNDY Posts: 51,350
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"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



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HEDSTS58's Photo HEDSTS58 Posts: 20,511
7/12/20 7:02 A

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RMUL2013's Photo RMUL2013 Posts: 43,747
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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
7/11/20 5:24 P

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dear

Become Your Best!
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Patricia Kaine MD, OFS
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REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/11/20 5:04 P

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"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



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146
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GREENIETWO's Photo GREENIETWO Posts: 17,689
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ALFBUNDY's Photo ALFBUNDY Posts: 51,350
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RMUL2013's Photo RMUL2013 Posts: 43,747
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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
7/10/20 11:22 P

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seat

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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209
179.5
150
REDPEPPERS's Photo REDPEPPERS Posts: 30,492
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slam

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Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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209
179.5
150
RCLYKE's Photo RCLYKE SparkPoints: (140,378)
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Slim

"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



 current weight: 146.0 
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142
140
PATRICIAAK's Photo PATRICIAAK Posts: 78,905
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slid

Become Your Best!
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Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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209
179.5
150
REDPEPPERS's Photo REDPEPPERS Posts: 30,492
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ZOEYBLU's Photo ZOEYBLU Posts: 86,420
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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 31,521
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VHAYES04's Photo VHAYES04 Posts: 9,245
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ZOEYBLU's Photo ZOEYBLU Posts: 86,420
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ALFBUNDY's Photo ALFBUNDY Posts: 51,350
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KOFFEENUT's Photo KOFFEENUT Posts: 44,240
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THREEE's Photo THREEE Posts: 4,532
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accomplishments:
started at 375 pounds
10percent loss=338




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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
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seen

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JTHEALTHY1's Photo JTHEALTHY1 SparkPoints: (84,637)
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co-Leader of Emotional Eaters


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RCLYKE's Photo RCLYKE SparkPoints: (140,378)
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"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



 current weight: 146.0 
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ALFBUNDY's Photo ALFBUNDY Posts: 51,350
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ZOEYBLU's Photo ZOEYBLU Posts: 86,420
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RMUL2013's Photo RMUL2013 Posts: 43,747
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 16,081
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"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



 current weight: 146.0 
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144
142
140
PATRICIAAK's Photo PATRICIAAK Posts: 78,905
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"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



 current weight: 146.0 
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146
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142
140
ALFBUNDY's Photo ALFBUNDY Posts: 51,350
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"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



 current weight: 146.0 
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146
144
142
140
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"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



 current weight: 146.0 
148
146
144
142
140
ZOEYBLU's Photo ZOEYBLU Posts: 86,420
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KOFFEENUT's Photo KOFFEENUT Posts: 44,240
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Feat

"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



 current weight: 146.0 
148
146
144
142
140
VHAYES04's Photo VHAYES04 Posts: 9,245
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 current weight: 246.0 
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RMUL2013's Photo RMUL2013 Posts: 43,747
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THREEE's Photo THREEE Posts: 4,532
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PEAT

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
294
265.5
237
208.5
180
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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
RCLYKE's Photo RCLYKE SparkPoints: (140,378)
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7/7/20 2:55 P

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"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



 current weight: 146.0 
148
146
144
142
140
RCLYKE's Photo RCLYKE SparkPoints: (140,378)
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"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



 current weight: 146.0 
148
146
144
142
140
REDPEPPERS's Photo REDPEPPERS Posts: 30,492
7/7/20 2:15 P

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hear

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
RMUL2013's Photo RMUL2013 Posts: 43,747
7/7/20 12:53 P

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PATRICIAAK's Photo PATRICIAAK Posts: 78,905
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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
RCLYKE's Photo RCLYKE SparkPoints: (140,378)
Fitness Minutes: (37,806)
Posts: 6,368
7/7/20 12:05 P

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"You can't go back and change the beginning but you can start where you are and change the ending."- Unknown

"We cannot slove our problems with the same thinking we used to create them."- Unknown

"When you can't change the direction of the wind---adjust your sails"- H. Jackson Brown Jr.



 current weight: 146.0 
148
146
144
142
140
PATRICIAAK's Photo PATRICIAAK Posts: 78,905
7/7/20 11:25 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
ZOEYBLU's Photo ZOEYBLU Posts: 86,420
7/7/20 11:08 A

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 Pounds lost: 24.6 
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