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NIKO27's Photo NIKO27 Posts: 23,348
2/6/20 10:39 A

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 current weight: 131.9 
153
147.25
141.5
135.75
130
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
2/5/20 10:56 P

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Dhaka, Bangladesh
NIKO27's Photo NIKO27 Posts: 23,348
2/5/20 4:10 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
2/4/20 9:55 P

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Dhaka, Bangladesh
NIKO27's Photo NIKO27 Posts: 23,348
2/4/20 11:34 A

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 current weight: 131.9 
153
147.25
141.5
135.75
130
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/29/20 10:57 A

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Dhaka, Bangladesh
MOMMACAT57's Photo MOMMACAT57 Posts: 4,458
1/29/20 10:35 A

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NIKO27's Photo NIKO27 Posts: 23,348
1/29/20 10:32 A

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 current weight: 131.9 
153
147.25
141.5
135.75
130
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/28/20 9:20 P

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Dhaka, Bangladesh
NIKO27's Photo NIKO27 Posts: 23,348
1/28/20 12:58 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/22/20 11:54 A

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Dhaka, Bangladesh
KWOOD1955's Photo KWOOD1955 SparkPoints: (99,372)
Fitness Minutes: (49,214)
Posts: 22,812
1/21/20 12:27 P

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Total SparkPoints: 99,372
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 40,477
1/21/20 11:51 A

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Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February SparkPoints: 2,512
0
662.5
1325
1987.5
2650
NIKO27's Photo NIKO27 Posts: 23,348
1/21/20 11:45 A

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 current weight: 131.9 
153
147.25
141.5
135.75
130
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/21/20 10:20 A

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Dhaka, Bangladesh
KWOOD1955's Photo KWOOD1955 SparkPoints: (99,372)
Fitness Minutes: (49,214)
Posts: 22,812
1/20/20 4:44 P

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Total SparkPoints: 99,372
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
NIKO27's Photo NIKO27 Posts: 23,348
1/20/20 4:26 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/17/20 5:56 A

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Dhaka, Bangladesh
KWOOD1955's Photo KWOOD1955 SparkPoints: (99,372)
Fitness Minutes: (49,214)
Posts: 22,812
1/16/20 6:08 P

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Total SparkPoints: 99,372
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (99,372)
Fitness Minutes: (49,214)
Posts: 22,812
1/16/20 6:07 P

My SparkPage
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Total SparkPoints: 99,372
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (99,372)
Fitness Minutes: (49,214)
Posts: 22,812
1/16/20 6:07 P

My SparkPage
Reply
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Total SparkPoints: 99,372
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (99,372)
Fitness Minutes: (49,214)
Posts: 22,812
1/16/20 6:07 P

My SparkPage
Reply
emoticon



Total SparkPoints: 99,372
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (99,372)
Fitness Minutes: (49,214)
Posts: 22,812
1/16/20 6:06 P

My SparkPage
Reply
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Total SparkPoints: 99,372
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
NIKO27's Photo NIKO27 Posts: 23,348
1/16/20 5:16 P

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 current weight: 131.9 
153
147.25
141.5
135.75
130
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/15/20 9:41 P

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Dhaka, Bangladesh
ANHELIC's Photo ANHELIC Posts: 17,627
1/15/20 7:47 P

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I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
250
228.75
207.5
186.25
165
ANHELIC's Photo ANHELIC Posts: 17,627
1/15/20 7:46 P

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I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
250
228.75
207.5
186.25
165
IMAREADER's Photo IMAREADER Posts: 11,862
1/15/20 7:34 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,862
1/15/20 7:34 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,862
1/15/20 7:33 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,862
1/15/20 7:33 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.5 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 777,354
1/15/20 7:17 P

Community Team Member

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/14/20 11:04 P

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Dhaka, Bangladesh
LIL-VIXEN's Photo LIL-VIXEN Posts: 5,794
1/14/20 10:57 P

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"The only way of finding the limits of the possible is by going beyond them into the impossible."



0.0 Inches Lost
0
2.5
5
7.5
10
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/14/20 10:53 P

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Dhaka, Bangladesh
IMAREADER's Photo IMAREADER Posts: 11,862
1/14/20 10:49 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,862
1/14/20 10:49 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,862
1/14/20 10:49 P

My SparkPage
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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,862
1/14/20 10:49 P

My SparkPage
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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,862
1/14/20 10:48 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,862
1/14/20 10:48 P

My SparkPage
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Reply
emoticon

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,862
1/14/20 10:48 P

My SparkPage
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Reply
emoticon

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 5.5 
0
29.25
58.5
87.75
117
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/14/20 9:24 P

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Dhaka, Bangladesh
MARCIAS22's Photo MARCIAS22 Posts: 6,720
1/14/20 9:15 P

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~ Username formerly KAYTIE22

"Success is the sum of small efforts, repeated day in and day out." - Robert J. Collier

"Make your Someday today!"

"You have three choices in life: Give up, give in, or give it all you've got."


 Pounds lost: 21.8 
0
7.5
15
22.5
30
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/14/20 7:57 P

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Dhaka, Bangladesh
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 40,477
1/14/20 7:34 P

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Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February SparkPoints: 2,512
0
662.5
1325
1987.5
2650
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/14/20 7:28 P

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Dhaka, Bangladesh
KALISBACK's Photo KALISBACK Posts: 1,194
1/14/20 7:19 P

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Karen from Vermont


 current weight: 224.6 
238
228.5
219
209.5
200
NASFKAB SparkPoints: (704,317)
Fitness Minutes: (231,516)
Posts: 366,059
1/14/20 7:04 P

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Dhaka, Bangladesh
KWOOD1955's Photo KWOOD1955 SparkPoints: (99,372)
Fitness Minutes: (49,214)
Posts: 22,812
1/14/20 1:01 P

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Total SparkPoints: 99,372
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
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