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KWOOD1955's Photo KWOOD1955 SparkPoints: (101,430)
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1/29/13 2:53 P

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clean out that closet



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KWOOD1955's Photo KWOOD1955 SparkPoints: (101,430)
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1/29/13 2:52 P

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read



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KWOOD1955's Photo KWOOD1955 SparkPoints: (101,430)
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1/29/13 2:51 P

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go for a walk



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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (617,908)
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1/29/13 2:41 P

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snuggle

Dance like nobody's watching: teams.sparkpeople.com/dance

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"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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LIBBYL1 Posts: 5,933
1/29/13 2:36 A

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read a book



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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,846
1/29/13 1:34 A

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quiet time enjoyment

Susan
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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (0)
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1/28/13 9:41 P

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play ping pong

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


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UDDERLYFUN's Photo UDDERLYFUN SparkPoints: (926)
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1/28/13 9:36 P

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Offer to help a friend

Nice Matters!
PASTORMAE5's Photo PASTORMAE5 SparkPoints: (0)
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1/28/13 9:34 P

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new habit

Isaiah 55:8-11
8 For my thoughts are not your thoughts, neither are your ways my ways, saith the Lord.

9 For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts.

10 For as the rain cometh down, and the snow from heaven, and returneth not thither, but watereth the earth, and maketh it bring forth and bud, that it may give seed to the sower, and bread to the eater:

11 So shall my word be that goeth forth


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BOLEBRON's Photo BOLEBRON SparkPoints: (355,159)
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1/28/13 7:58 P

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make a list of healthy food that I should be eating.

Bonnie
Connecticut, US
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SHADDIAZ's Photo SHADDIAZ Posts: 3,982
1/28/13 6:23 P

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listen to music



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SCORPION1352's Photo SCORPION1352 Posts: 4,010
1/28/13 2:32 P

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emoticon

I Take this Moment to Thank God for giving Me the Courage to Make the Choice to Change My Life.
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (156,716)
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1/28/13 2:29 P

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jumping jacks emoticon



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CD13008854 Posts: 344
1/28/13 2:28 P

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jog

AUNTIEANNE22 SparkPoints: (0)
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1/28/13 2:27 P

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isometric exercises

Success consists of getting up once oftener than you fall down. ANON.


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LIVINGLOVINLIFE's Photo LIVINGLOVINLIFE Posts: 8,384
1/28/13 2:26 P

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housework



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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,846
1/28/13 1:57 P

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gym

Susan
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DONNA0322's Photo DONNA0322 Posts: 721
1/28/13 6:09 A

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forage

A journey of a thousand miles begins with a single step.

donna-oddsandends.blogspot.com/


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (617,908)
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1/28/13 4:20 A

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exercise

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,846
1/28/13 2:44 A

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dig in the garden

Susan
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CORNERKICK SparkPoints: (3)
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1/28/13 2:34 A

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Climb a rock

BOLEBRON's Photo BOLEBRON SparkPoints: (355,159)
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1/27/13 7:54 P

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beg for mercy

Bonnie
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ANGI139's Photo ANGI139 SparkPoints: (0)
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1/27/13 7:25 P

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call a friend



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BOLEBRON's Photo BOLEBRON SparkPoints: (355,159)
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1/27/13 7:18 P

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X numbers of things except eating emoticon

Bonnie
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DUTCHONEY SparkPoints: (0)
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1/27/13 6:58 P

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Wax your legs

DMEYER4 SparkPoints: (969,253)
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1/27/13 6:31 P

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vote

Every step is a step closer to good health.


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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,846
1/27/13 6:26 P

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up your workout time

Susan
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GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (112,866)
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1/27/13 5:54 P

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take a walk

Oh, that you would bless me indeed...I Chron. 4:10


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NETTI42 SparkPoints: (0)
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1/27/13 5:52 P

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Sip a glass of water



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CD11524393 SparkPoints: (0)
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1/27/13 5:11 P

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read a novel

BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (617,908)
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1/27/13 3:25 P

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Quiz on SparkPeople

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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MS_CRAFTY's Photo MS_CRAFTY Posts: 469
1/27/13 3:50 A

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play badminton







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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,846
1/27/13 3:41 A

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open a health magazine

Susan
Reno, NV PDT

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BUBBLICIOUS6's Photo BUBBLICIOUS6 Posts: 7,433
1/26/13 11:42 P

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Need to get outdoors

“If you want to reach a goal, you must ‘see the reaching’ in your own mind before you actually arrive at your goal.”
– Zig Ziglar





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THESUBY's Photo THESUBY Posts: 615
1/26/13 8:35 P

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mail letters to friends

They shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31


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AUNTIEANNE22 SparkPoints: (0)
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1/26/13 8:35 P

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mow the lawn

Success consists of getting up once oftener than you fall down. ANON.


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MAUREENV2's Photo MAUREENV2 Posts: 3,853
1/26/13 8:28 P

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learning something new



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EMILYDOODLE Posts: 1,708
1/26/13 8:26 P

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knitting

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1/26/13 8:25 P

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sing

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


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BOLEBRON's Photo BOLEBRON SparkPoints: (355,159)
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1/26/13 8:05 P

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run

Bonnie
Connecticut, US
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Time to Bloom Spring Challenge-Invincible Indigos- BLT


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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (0)
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1/26/13 2:17 P

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Quilting

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 380.0 
425
353.75
282.5
211.25
140
CD4767057 Posts: 9,362
1/26/13 5:26 A

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push ups

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overtime

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nap

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move

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laugh

BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (617,908)
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1/26/13 5:23 A

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kiss

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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LIBBYL1 Posts: 5,933
1/25/13 9:51 P

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jump for joy



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BOLEBRON's Photo BOLEBRON SparkPoints: (355,159)
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1/25/13 9:33 P

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Imagine myself thin

Bonnie
Connecticut, US
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LADYGSC's Photo LADYGSC Posts: 10,564
1/25/13 3:31 P

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hike

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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