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KWOOD1955's Photo KWOOD1955 SparkPoints: (115,679)
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9/18/20 10:19 A

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coffee and water



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HANOVERLADY's Photo HANOVERLADY SparkPoints: (162,428)
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9/18/20 10:14 A

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Hot tea

PATJOONWW's Photo PATJOONWW Posts: 366,414
9/18/20 9:28 A

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Raspberry Tea

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 17,095
9/18/20 12:20 A

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water...i love it



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SUNSET09 SparkPoints: (837,384)
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9/18/20 12:16 A

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nothing



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NANCY-'s Photo NANCY- Posts: 9,451
9/17/20 12:04 P

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coffee

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
PATJOONWW's Photo PATJOONWW Posts: 366,414
9/17/20 9:36 A

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Raspberry Tea

PATJOONWW's Photo PATJOONWW Posts: 366,414
9/16/20 3:31 P

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water

REDPEPPERS's Photo REDPEPPERS Posts: 34,316
9/16/20 11:47 A

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lime seltzer

PATJOONWW's Photo PATJOONWW Posts: 366,414
9/15/20 1:23 P

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Water with Lime

REDPEPPERS's Photo REDPEPPERS Posts: 34,316
9/15/20 12:01 P

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water

PATJOONWW's Photo PATJOONWW Posts: 366,414
9/14/20 1:18 P

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Water

PATJOONWW's Photo PATJOONWW Posts: 366,414
9/12/20 11:42 A

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Flavored water

REDPEPPERS's Photo REDPEPPERS Posts: 34,316
9/11/20 1:35 P

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water

NANCY-'s Photo NANCY- Posts: 9,451
9/11/20 11:20 A

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water with Cucumber slices

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
VHAYES04's Photo VHAYES04 Posts: 10,553
9/11/20 10:53 A

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Dt citrus green tea

Vickie


 current weight: 240.6 
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KWOOD1955's Photo KWOOD1955 SparkPoints: (115,679)
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9/11/20 10:43 A

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coffee and water



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PATJOONWW's Photo PATJOONWW Posts: 366,414
9/11/20 10:30 A

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Lemon Ginger Tea

-KARMA-'s Photo -KARMA- SparkPoints: (87,801)
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9/10/20 8:22 P

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water, but I wish it was wine



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REDPEPPERS's Photo REDPEPPERS Posts: 34,316
9/10/20 3:57 P

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water

PATJOONWW's Photo PATJOONWW Posts: 366,414
9/10/20 11:20 A

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Flavored Water

SUNSET09 SparkPoints: (837,384)
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9/9/20 7:26 P

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nothing



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PATJOONWW's Photo PATJOONWW Posts: 366,414
9/9/20 6:47 P

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Flavored Water

PATJOONWW's Photo PATJOONWW Posts: 366,414
9/6/20 4:04 P

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water

PATJOONWW's Photo PATJOONWW Posts: 366,414
9/3/20 3:02 P

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flavored water

SHERRYGAYL's Photo SHERRYGAYL SparkPoints: (4,423)
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9/3/20 12:26 P

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water

CD26292703 SparkPoints: (3,739)
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9/3/20 12:09 P

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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (140,598)
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9/2/20 5:25 P

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water

PATJOONWW's Photo PATJOONWW Posts: 366,414
9/2/20 11:28 A

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Lemon Ginger Tea

PATJOONWW's Photo PATJOONWW Posts: 366,414
9/1/20 3:08 P

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CSI

PATJOONWW's Photo PATJOONWW Posts: 366,414
8/30/20 8:02 P

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flavored water

HEDSTS58's Photo HEDSTS58 Posts: 21,246
8/29/20 8:52 A

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water



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PATJOONWW's Photo PATJOONWW Posts: 366,414
8/29/20 8:21 A

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water

SHOAPIE's Photo SHOAPIE Posts: 35,082
8/28/20 2:32 P

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Coffee



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PATJOONWW's Photo PATJOONWW Posts: 366,414
8/28/20 2:32 P

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Flavored Water

PATJOONWW's Photo PATJOONWW Posts: 366,414
8/27/20 9:43 A

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Lemon Ginger Tea

HANOVERLADY's Photo HANOVERLADY SparkPoints: (162,428)
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8/26/20 2:40 P

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Iced tea

REDPEPPERS's Photo REDPEPPERS Posts: 34,316
8/26/20 11:17 A

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water

BANKER-CHUCK's Photo BANKER-CHUCK Posts: 12,595
8/26/20 10:46 A

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Coffee



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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (426,850)
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8/26/20 10:42 A

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coffee with snickers creamer

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Lorie (smallermelorie)

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Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 329.2 
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PATJOONWW's Photo PATJOONWW Posts: 366,414
8/26/20 10:00 A

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Lemon Ginger Tea

SUNSET09 SparkPoints: (837,384)
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8/25/20 7:47 P

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iced peach tea



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REDPEPPERS's Photo REDPEPPERS Posts: 34,316
8/25/20 1:00 P

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water

PATJOONWW's Photo PATJOONWW Posts: 366,414
8/25/20 10:33 A

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Lemon Ginger Tea

PATJOONWW's Photo PATJOONWW Posts: 366,414
8/24/20 3:09 P

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flavored water

REDPEPPERS's Photo REDPEPPERS Posts: 34,316
8/23/20 2:45 P

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water

PATJOONWW's Photo PATJOONWW Posts: 366,414
8/23/20 10:00 A

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water

REDPEPPERS's Photo REDPEPPERS Posts: 34,316
8/22/20 1:50 P

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water

PATJOONWW's Photo PATJOONWW Posts: 366,414
8/22/20 8:25 A

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water

SUNSET09 SparkPoints: (837,384)
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8/21/20 3:50 P

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Diet Pepsi



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REDPEPPERS's Photo REDPEPPERS Posts: 34,316
8/21/20 3:05 P

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water

ORTATK's Photo ORTATK Posts: 19,404
8/21/20 10:19 A

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coffee

On my way to my new normal.


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HANOVERLADY's Photo HANOVERLADY SparkPoints: (162,428)
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8/21/20 10:14 A

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Hot tea

PATJOONWW's Photo PATJOONWW Posts: 366,414
8/21/20 10:13 A

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Lemon Ginger Tea

REDPEPPERS's Photo REDPEPPERS Posts: 34,316
8/20/20 4:07 P

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water

BANKER-CHUCK's Photo BANKER-CHUCK Posts: 12,595
8/20/20 3:20 P

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Coffee



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PATJOONWW's Photo PATJOONWW Posts: 366,414
8/20/20 2:50 P

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water

REDPEPPERS's Photo REDPEPPERS Posts: 34,316
8/19/20 8:45 P

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water

HANOVERLADY's Photo HANOVERLADY SparkPoints: (162,428)
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8/19/20 8:43 P

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Milk

PATJOONWW's Photo PATJOONWW Posts: 366,414
8/19/20 6:48 P

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water

REDPEPPERS's Photo REDPEPPERS Posts: 34,316
8/19/20 9:49 A

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water

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