Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
PATJOONWW's Photo PATJOONWW Posts: 367,918
9/22/20 10:05 A

My SparkPage
Send Private Message
Reply
honeydew melon

PATJOONWW's Photo PATJOONWW Posts: 367,918
9/21/20 1:49 P

My SparkPage
Send Private Message
Reply
blackberries

HANOVERLADY's Photo HANOVERLADY SparkPoints: (162,906)
Fitness Minutes: (13,030)
Posts: 32,087
9/21/20 1:45 P

My SparkPage
Send Private Message
Reply
apple

THREEE's Photo THREEE Posts: 5,648
9/21/20 12:47 A

My SparkPage
Send Private Message
Reply
APPLE

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 309.4 
309.4
277.05
244.7
212.35
180
IREANIE Posts: 3,059
9/21/20 12:04 A

Send Private Message
Reply
banana

CURIOUS2020's Photo CURIOUS2020 SparkPoints: (32,137)
Fitness Minutes: (72,705)
Posts: 619
9/20/20 6:20 P

My SparkPage
Send Private Message
Reply
Cantaloupe

Be Contemplative - Stay Curious
Julie


 Pounds lost: 13.6 
0
16
32
48
64
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 17,144
9/20/20 5:33 P

My SparkPage
Send Private Message
Reply
banana



 September Minutes: 3,000
0
150
300
450
600
PATJOONWW's Photo PATJOONWW Posts: 367,918
9/20/20 5:14 P

My SparkPage
Send Private Message
Reply
blackberries

IREANIE Posts: 3,059
9/19/20 10:08 P

Send Private Message
Reply
banana

HANOVERLADY's Photo HANOVERLADY SparkPoints: (162,906)
Fitness Minutes: (13,030)
Posts: 32,087
9/19/20 10:27 A

My SparkPage
Send Private Message
Reply
Apple

PATJOONWW's Photo PATJOONWW Posts: 367,918
9/19/20 9:01 A

My SparkPage
Send Private Message
Reply
honeydew melon

PMORENA Posts: 68,717
9/19/20 8:16 A

My SparkPage
Send Private Message
Reply
blueberries for breakfast

PATJOONWW's Photo PATJOONWW Posts: 367,918
9/18/20 10:29 A

My SparkPage
Send Private Message
Reply
honeydew melon

SUNSET09 SparkPoints: (838,861)
Fitness Minutes: (222,792)
Posts: 193,318
9/17/20 11:52 P

Online Now  • )) My SparkPage
Send Private Message
Reply
cantelope



level 25
838,861 SparkPoints
KALISBACK's Photo KALISBACK Posts: 1,832
9/17/20 5:18 P

My SparkPage
Send Private Message
Reply
cherries

Karen from Vermont and currently living in Florida after retiring. We still spend 3 months up north in New Hampshire, where my daughter lives.


 current weight: 220.8 
239
229.25
219.5
209.75
200
THREEE's Photo THREEE Posts: 5,648
9/17/20 5:06 P

My SparkPage
Send Private Message
Reply
PEACH

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 309.4 
309.4
277.05
244.7
212.35
180
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (140,859)
Fitness Minutes: (32,810)
Posts: 11,818
9/17/20 3:24 P

My SparkPage
Send Private Message
Reply
peach

FLUFFY83's Photo FLUFFY83 SparkPoints: (190,870)
Fitness Minutes: (365,521)
Posts: 1,899
9/17/20 2:45 P

My SparkPage
Send Private Message
Reply
Tomatoes

Riot, not diet!


 current weight: 253.0 
275
256.25
237.5
218.75
200
NANCY-'s Photo NANCY- Posts: 9,498
9/17/20 12:04 P

My SparkPage
Send Private Message
Reply
strawberries

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
EDEACONTX's Photo EDEACONTX Posts: 155
9/17/20 9:33 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 10.7 
0
20
40
60
80
PATJOONWW's Photo PATJOONWW Posts: 367,918
9/17/20 9:33 A

My SparkPage
Send Private Message
Reply
emoticon

SUNSET09 SparkPoints: (838,861)
Fitness Minutes: (222,792)
Posts: 193,318
9/16/20 10:42 P

Online Now  • )) My SparkPage
Send Private Message
Reply
cantelope



level 25
838,861 SparkPoints
IREANIE Posts: 3,059
9/16/20 9:42 P

Send Private Message
Reply
BANANA

PATJOONWW's Photo PATJOONWW Posts: 367,918
9/16/20 10:53 A

My SparkPage
Send Private Message
Reply
emoticon

IREANIE Posts: 3,059
9/15/20 10:11 P

Send Private Message
Reply
banana

HANOVERLADY's Photo HANOVERLADY SparkPoints: (162,906)
Fitness Minutes: (13,030)
Posts: 32,087
9/15/20 4:23 P

My SparkPage
Send Private Message
Reply
Apple

AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (140,859)
Fitness Minutes: (32,810)
Posts: 11,818
9/15/20 4:01 P

My SparkPage
Send Private Message
Reply
apple

PATJOONWW's Photo PATJOONWW Posts: 367,918
9/15/20 1:08 P

My SparkPage
Send Private Message
Reply
emoticon

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 17,144
9/14/20 9:02 A

My SparkPage
Send Private Message
Reply
banana



 September Minutes: 3,000
0
150
300
450
600
PATJOONWW's Photo PATJOONWW Posts: 367,918
9/14/20 9:00 A

My SparkPage
Send Private Message
Reply
emoticon

IREANIE Posts: 3,059
9/14/20 1:53 A

Send Private Message
Reply
apple

SUNSET09 SparkPoints: (838,861)
Fitness Minutes: (222,792)
Posts: 193,318
9/13/20 8:04 P

Online Now  • )) My SparkPage
Send Private Message
Reply
cantaloupe



level 25
838,861 SparkPoints
WALKZWDOGZ's Photo WALKZWDOGZ Posts: 11,180
9/13/20 5:20 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 27.0 
0
13.75
27.5
41.25
55
KEKEIKO's Photo KEKEIKO Posts: 111,603
9/13/20 12:53 P

My SparkPage
Send Private Message
Reply
grapes

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 September Minutes: 2,640
0
875
1750
2625
3500
PATJOONWW's Photo PATJOONWW Posts: 367,918
9/12/20 11:46 A

My SparkPage
Send Private Message
Reply
emoticon

NANCY-'s Photo NANCY- Posts: 9,498
9/11/20 11:22 A

My SparkPage
Send Private Message
Reply
blueberries

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (140,859)
Fitness Minutes: (32,810)
Posts: 11,818
9/11/20 10:37 A

My SparkPage
Send Private Message
Reply
apple

PATJOONWW's Photo PATJOONWW Posts: 367,918
9/11/20 10:29 A

My SparkPage
Send Private Message
Reply
Cantaloupe

IREANIE Posts: 3,059
9/10/20 4:59 P

Send Private Message
Reply
banana and strawberries

PATJOONWW's Photo PATJOONWW Posts: 367,918
9/10/20 11:19 A

My SparkPage
Send Private Message
Reply
Cantaloupe

LEARN211's Photo LEARN211 SparkPoints: (114,481)
Fitness Minutes: (65,351)
Posts: 3,274
9/9/20 10:16 P

My SparkPage
Send Private Message
Reply
emoticon

Just Believe!


 September Minutes: 2,217
0
32.5
65
97.5
130
SUNSET09 SparkPoints: (838,861)
Fitness Minutes: (222,792)
Posts: 193,318
9/9/20 7:30 P

Online Now  • )) My SparkPage
Send Private Message
Reply
emoticon



level 25
838,861 SparkPoints
PATJOONWW's Photo PATJOONWW Posts: 367,918
9/9/20 6:49 P

My SparkPage
Send Private Message
Reply
Nectarine

PATJOONWW's Photo PATJOONWW Posts: 367,918
9/7/20 8:42 A

My SparkPage
Send Private Message
Reply
cantaloupe

HANOVERLADY's Photo HANOVERLADY SparkPoints: (162,906)
Fitness Minutes: (13,030)
Posts: 32,087
9/6/20 11:49 P

My SparkPage
Send Private Message
Reply
Peach

NANCY-'s Photo NANCY- Posts: 9,498
9/6/20 4:45 P

My SparkPage
Send Private Message
Reply
Pineapple

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
PATJOONWW's Photo PATJOONWW Posts: 367,918
9/6/20 3:45 P

My SparkPage
Send Private Message
Reply
cantaloupe

MOMMACAT57's Photo MOMMACAT57 Posts: 7,487
9/5/20 10:36 P

My SparkPage
Send Private Message
Reply
apple



LEARN211's Photo LEARN211 SparkPoints: (114,481)
Fitness Minutes: (65,351)
Posts: 3,274
9/5/20 10:35 P

My SparkPage
Send Private Message
Reply
emoticon

Just Believe!


 September Minutes: 2,217
0
32.5
65
97.5
130
EMMACORY's Photo EMMACORY Posts: 37,442
9/5/20 2:40 P

My SparkPage
Send Private Message
Reply
Blueberries

June

Believe...achieve

EST


 Pounds lost: 39.0 
0
12.5
25
37.5
50
PATJOONWW's Photo PATJOONWW Posts: 367,918
9/5/20 12:56 P

My SparkPage
Send Private Message
Reply
cantaloupe

PATJOONWW's Photo PATJOONWW Posts: 367,918
9/4/20 9:44 A

My SparkPage
Send Private Message
Reply
cantelope

IREANIE Posts: 3,059
9/3/20 9:08 A

Send Private Message
Reply
banana

PATJOONWW's Photo PATJOONWW Posts: 367,918
9/2/20 10:57 A

My SparkPage
Send Private Message
Reply
emoticon

TOKIEMOON's Photo TOKIEMOON Posts: 6,547
9/2/20 12:33 A

My SparkPage
Send Private Message
Reply
Tomato

Denise
SUNSET09 SparkPoints: (838,861)
Fitness Minutes: (222,792)
Posts: 193,318
9/2/20 12:11 A

Online Now  • )) My SparkPage
Send Private Message
Reply
cantelope



level 25
838,861 SparkPoints
VHAYES04's Photo VHAYES04 Posts: 10,633
9/1/20 12:38 P

My SparkPage
Send Private Message
Reply
Grapes

Vickie


 current weight: 240.6 
275
251.25
227.5
203.75
180
DMAYNUS SparkPoints: (104,262)
Fitness Minutes: (48,101)
Posts: 14,452
9/1/20 12:20 P

My SparkPage
Send Private Message
Reply
grapes



 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (429,379)
Fitness Minutes: (57,075)
Posts: 33,776
9/1/20 11:39 A

My SparkPage
Send Private Message
Reply
Honeydew melon and grapes

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 329.2 
374
323
272
221
170
MOMMACAT57's Photo MOMMACAT57 Posts: 7,487
9/1/20 9:56 A

My SparkPage
Send Private Message
Reply
Banana emoticon



PATJOONWW's Photo PATJOONWW Posts: 367,918
9/1/20 9:38 A

My SparkPage
Send Private Message
Reply
emoticon

SUNSET09 SparkPoints: (838,861)
Fitness Minutes: (222,792)
Posts: 193,318
9/1/20 2:31 A

Online Now  • )) My SparkPage
Send Private Message
Reply
plum



level 25
838,861 SparkPoints
LEARN211's Photo LEARN211 SparkPoints: (114,481)
Fitness Minutes: (65,351)
Posts: 3,274
8/31/20 10:43 P

My SparkPage
Send Private Message
Reply
emoticon

Just Believe!


 September Minutes: 2,217
0
32.5
65
97.5
130
DMAYNUS SparkPoints: (104,262)
Fitness Minutes: (48,101)
Posts: 14,452
8/31/20 12:08 P

My SparkPage
Send Private Message
Reply
raspberries



 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
NANCY-'s Photo NANCY- Posts: 9,498
8/31/20 11:53 A

My SparkPage
Send Private Message
Reply
blueberries

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
PATJOONWW's Photo PATJOONWW Posts: 367,918
8/31/20 10:10 A

My SparkPage
Send Private Message
Reply
emoticon

PATJOONWW's Photo PATJOONWW Posts: 367,918
8/29/20 8:11 A

My SparkPage
Send Private Message
Reply
emoticon

HEDSTS58's Photo HEDSTS58 Posts: 21,248
8/28/20 9:44 P

My SparkPage
Send Private Message
Reply
Strawberries



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
THREEE's Photo THREEE Posts: 5,648
8/28/20 9:08 P

My SparkPage
Send Private Message
Reply
CLEMENTINE

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 309.4 
309.4
277.05
244.7
212.35
180
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 17,144
8/28/20 7:52 P

My SparkPage
Send Private Message
Reply
ASIAN PEAR



 September Minutes: 3,000
0
150
300
450
600
HANOVERLADY's Photo HANOVERLADY SparkPoints: (162,906)
Fitness Minutes: (13,030)
Posts: 32,087
8/28/20 5:58 P

My SparkPage
Send Private Message
Reply
Blueberries

AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (140,859)
Fitness Minutes: (32,810)
Posts: 11,818
8/28/20 4:17 P

My SparkPage
Send Private Message
Reply
apple

SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (429,379)
Fitness Minutes: (57,075)
Posts: 33,776
8/28/20 3:05 P

My SparkPage
Send Private Message
Reply
mango

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 329.2 
374
323
272
221
170
PAULA3420's Photo PAULA3420 Posts: 16,997
8/28/20 3:03 P

My SparkPage
Send Private Message
Reply
emoticon

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PATJOONWW's Photo PATJOONWW Posts: 367,918
8/28/20 2:30 P

My SparkPage
Send Private Message
Reply
Raspberries

PATJOONWW's Photo PATJOONWW Posts: 367,918
8/26/20 9:53 A

My SparkPage
Send Private Message
Reply
emoticon

HEDSTS58's Photo HEDSTS58 Posts: 21,248
8/26/20 6:07 A

My SparkPage
Send Private Message
Reply
canteloupe



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
IREANIE Posts: 3,059
8/26/20 5:10 A

Send Private Message
Reply
banana

PATJOONWW's Photo PATJOONWW Posts: 367,918
8/25/20 9:53 A

My SparkPage
Send Private Message
Reply
emoticon

JM_OR_MARTY Posts: 3,118
8/25/20 2:56 A

My SparkPage
Send Private Message
Reply
banana

Jeanne Marie


 current weight: 249.7 
272
247
222
197
172
Page: 1 of (748)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
1/24/2020 12:53:25 PM
6/20/2020 9:25:51 PM
8/7/2020 7:32:11 AM
7/27/2020 2:50:35 PM

Thread URL: https://sparkrecipes.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=7501621

Review our Community Guidelines