"You're never too old to set another goal or to dream a new dream..." C.S. Lewis
ï¿½Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.ï¿½ ~Mark Victor Hansen
Fitness Minutes: (19,029)
20,749 1/6/08 5:40 P
A healthy body is a guest-chamber for the soul; a sick body is a prison. - Francis Bacon
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny. - Albert Ellis
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.