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ZRIE014 Posts: 274,812
10/20/15 12:23 A

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yes run

BIGTOSS03's Photo BIGTOSS03 Posts: 20,573
10/19/15 11:57 P

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Yes

Remember:

Step forward with faith in God and yourself.


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COOP9002's Photo COOP9002 Posts: 55,285
10/19/15 8:52 P

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9.5 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,984)
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10/19/15 7:36 P

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did 50 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


had to cut it a few minutes shorter than usual to take my son to a doctor appt...



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LESLIELENORE's Photo LESLIELENORE Posts: 53,477
10/19/15 4:29 P

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Yes, walked 10 miles this mrning

*Chandra*

Just keep moving!
New York
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WWREFUGEE1942's Photo WWREFUGEE1942 SparkPoints: (81,044)
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10/19/15 3:29 P

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No. I'm resting after invigorating shopping yesterday.



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HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
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10/19/15 2:55 P

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yes

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/19/15 9:49 A

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Yes



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,633)
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10/19/15 5:32 A

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y



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/18/15 6:29 P

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Yes



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10/18/15 3:20 P

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Yes



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FEFIFO's Photo FEFIFO Posts: 12,748
10/18/15 3:16 P

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Real bike ride at Cross Creek for 75 minutes

"If it is to be, it's up to me." TOPS saying


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,984)
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10/18/15 2:33 P

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70 minute yoga class at LA Fitness this morning....preceded by 20 minutes of strength training.......and an 18 minute yogilates dvd here at home...





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CD15819628 SparkPoints: (16,803)
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10/18/15 1:59 P

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yes

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,483
10/18/15 1:00 P

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Yes

Eastern Standard Time
East Coast, United States

Patti


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CICELY360 Posts: 4,142
10/18/15 11:46 A

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Yes

LESLIELENORE's Photo LESLIELENORE Posts: 53,477
10/18/15 11:43 A

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Yes

*Chandra*

Just keep moving!
New York
EST


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,633)
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10/18/15 3:28 A

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y



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ZRIE014 Posts: 274,812
10/18/15 12:20 A

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yes

CURLYHAIR36 SparkPoints: (981)
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10/18/15 12:08 A

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yes

WALLAHALLA's Photo WALLAHALLA SparkPoints: (638,196)
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10/18/15 12:04 A

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emoticon ~~~17,955~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,573
10/17/15 11:54 P

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Yes

Remember:

Step forward with faith in God and yourself.


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RJFERRARO315's Photo RJFERRARO315 Posts: 2,834
10/17/15 11:20 P

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Yes

Rebecca


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/17/15 9:58 P

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Yes



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CICELY360 Posts: 4,142
10/17/15 7:25 P

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yes

COOP9002's Photo COOP9002 Posts: 55,285
10/17/15 7:20 P

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27 miles cycling and 2 mile walk

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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FEFIFO's Photo FEFIFO Posts: 12,748
10/17/15 6:57 P

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yes, 60 minutes of zumba at the Y

"If it is to be, it's up to me." TOPS saying


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ROBBIEY SparkPoints: (628,226)
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10/17/15 5:45 P

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Rest day

Edited by: ROBBIEY at: 10/17/2015 (17:46)

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,984)
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10/17/15 5:15 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...



 current weight: 196.0 
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LESLIELENORE's Photo LESLIELENORE Posts: 53,477
10/17/15 4:51 P

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Yes

*Chandra*

Just keep moving!
New York
EST


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ANDREAPEREZ55's Photo ANDREAPEREZ55 Posts: 137
10/17/15 4:47 P

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No not day.

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
10/17/15 12:07 P

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Yes - long run.

Art is the elimination of the unnecessary.

Picasso


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,483
10/17/15 8:15 A

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Yes

Eastern Standard Time
East Coast, United States

Patti


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,633)
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10/17/15 3:32 A

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y



 current weight: 122.3 
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ZRIE014 Posts: 274,812
10/17/15 12:14 A

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yes run

BIGTOSS03's Photo BIGTOSS03 Posts: 20,573
10/16/15 11:51 P

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No

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
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207.25
201.125
195
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/16/15 4:30 P

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yes



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,984)
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10/16/15 3:36 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...



 current weight: 196.0 
282
257.75
233.5
209.25
185
COOP9002's Photo COOP9002 Posts: 55,285
10/16/15 2:32 P

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13.5 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
LESLIELENORE's Photo LESLIELENORE Posts: 53,477
10/16/15 11:57 A

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Yes

*Chandra*

Just keep moving!
New York
EST


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SBURDEN Posts: 16,921
10/16/15 9:36 A

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yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,633)
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10/16/15 4:22 A

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y



 current weight: 122.3 
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186.15
154.225
122.3
ZRIE014 Posts: 274,812
10/16/15 12:37 A

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yes

BIGTOSS03's Photo BIGTOSS03 Posts: 20,573
10/16/15 12:33 A

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Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
BERRY4's Photo BERRY4 SparkPoints: (334,011)
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10/16/15 12:28 A

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emoticon 25 min w/ Nordic poles

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




 current weight: 195.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,984)
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10/15/15 4:50 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...



 current weight: 196.0 
282
257.75
233.5
209.25
185
CICELY360 Posts: 4,142
10/15/15 2:04 P

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yes

COOP9002's Photo COOP9002 Posts: 55,285
10/15/15 1:13 P

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9.5 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
LESLIELENORE's Photo LESLIELENORE Posts: 53,477
10/15/15 12:03 P

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Yes

*Chandra*

Just keep moving!
New York
EST


level 25
694,185 SparkPoints
WALLAHALLA's Photo WALLAHALLA SparkPoints: (638,196)
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Posts: 95,977
10/15/15 11:21 A

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10,739~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 14.6 
0
9.75
19.5
29.25
39

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